Behavior therapy refers to the type of therapy that treats patients and eliminates unwanted behaviors through behavioral approaches, such as awards and reinforcements.

Neurologist

When teens seek help about a mental health problem at school, the professionals who can first help them include the counselor, school psychologist, or even the school nurse. These people can identify and contact support services in the event that further assistance is needed.

It is good to have an open relationship with family and friends. They are the ones you are with the most so being open with them is always a good thing. You can always have someone to talk to and ask for help. Having a positive outlook will help you think that problems always have solutions.

Friends and families are protective factors.

If you have a positive disposition or perception, you treat the problems with solutions. You are in a difficult situation but there is always a way to come back from a slump or being resilient.

Positive outlook and resiliency

The list on www.socialworklicensemap.com spans diagnostic tools, research portals, government organizations, nonprofits, blogs, and phone hotlines that are working on issues ranging from general mental illnesses and disorders to the specific needs of diverse populations.

Organizations:

1. General: National Alliance on Mental Illnes; Mental Health Resources; American Psychiatry Association

2. Government: MedlinePlus – Mental Health; World Health Organization – Project Atlas; U.S. Department of Health and Human Services – Mental Health

3. Populations:

3.1. Lesbian, gay, bisexual and transgender: National Alliance on Mental Illnes – LGBTQ; Centers for Disease Control and Prevention – LGBT Youth; LGBT National Help Center; GLBT Near Me; The Trevor Project; American Psycjological Association – Sexual Orientation and Gender Identity

3.2. Military/Veterans: U.S. Department of Veterans Affairs – Mental Health; National Alliance on Mental Illnes – Veterans and Active Duty; MindWise – Military and Family Screenings

3.3. Minority: U.S. Department of Health and Human Services – Office of Minority Health

3.4. Seniors: National Institute on Aging – Health Information; National Council on aging – Behavioral Health

3.5. Women: Office on Women’s Health – Mental Health Resources; National Institute of Mental Health – Women and Mental Health; World Health Organization – Gender and Women’s Mental Health

3.6. Youth, teens, school and college students: U.S. Department of Health and Human Services – Mental Health in Adolescents; The Jed Foundation; U.S. Government – Youth Mental Health; ULifeline; LawLifeline; LawLifeline; UCLA – Center for Mental Health in Schools and Student Learning Support

4. Disorders:

4.1. Anxiety, OCD, PTSD and depression: Anxiety and Depression Association of America (ADAA) – Online Resources; Freedom from Fear

4.2. Autism/asperger`s : Autism Speaks; The Arc – Autism Now

4.3. Bipolar: Depression and Bipolar Support Alliance

4.4. Eating disorders: National Eating Disorders Association; Proud2Bme

4.5. Schizophrenia: Brain and Behavior Research Foundation

4.6. Substance abuse: Substance Abuse and Mental Health Services Administration

Additional resources:

1. Diagnostic: American Psychiatric Association – DSM-5; Mayo Clinic – Mental Illness; MindWise Mental Health Screenings

2. Getting help: Substance Abuse and Mental Health Services Administration (SAMHSA) – Behavioral Health Treatment Locator; Half of Us; Psychology Today – Find a Therapist; American Psychological Association – Psychology Help Center

3. Support: Mental Health America; National Council for Behavioral Health

4. Hotlines: UCLA – Center for Mental Health in Schools and Student Learning Support – Hotlines; Safe Horizon; National Suicide Prevention Lifeline; Teen Health and Wellness; National Domestic Violence Hotline; Veterans Crisis Line

5. General information: PsychCentral – Resources; American Psychological Association; American Psychiatric Association; About – Mental Health Resources; U.S. Government – Mental Health and Substance Abuse Resources; Psychology Today

6. Blogs: National Alliance on Mental Health (NAMI) Blogs; PsychCentral – Mental Health Blogs; Psychology Today – Blog Directory

Since I’m not from the USA, I found a comprehensive list of resources for anyone seeking information about or help for a range of mental health issues at www.socialworklicensemap.com. For the complete list see the explanation.

Whenever we get physical injuries, it is likely that we get medical attention immediately; but what if the injury is not apparent from the outside? No one can really tell how many of us suffer in silence.

More than 20% of adults in America are battling depression, anxiety, and other mental health illnesses. Many of these people are not getting the treatment that they need. Why do people are so ashamed to get help? This happens because a lot of people assume that their problems are less than what others are experiencing. In this case, they think that they don’t need help.

Let us never forget the fact that every year, there are around 80,000 people who were driven to take their own lives due to their mental health conditions. If we begin to think that mental health is just as important as our physical health, then it can make a huge difference. It is important that all people must always remember that we deserve to feel better. If we think that someone needs our help, let us reach out. If you feel like you need help and you find yourself having a hard time talking about it with your friends or family, then take the first step by making an appointment with a mental health professional.

Whenever we get physical injuries, it is likely that we get medical attention immediately; but what if the injury is not apparent from the outside? No one can really tell how many of us suffer in silence.

More than 20% of adults in America are battling depression, anxiety, and other mental health illnesses. Many of these people are not getting the treatment that they need. Why do people are so ashamed to get help? This happens because a lot of people assume that their problems are less than what others are experiencing. In this case, they think that they don’t need help. (Click to see the full solution)