Glencoe Health
Glencoe Health
1st Edition
McGraw-Hill Education
ISBN: 9780078913280
Textbook solutions

All Solutions

Section 10.1: The Importance of Nutrition

Exercise 1
Step 1
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Unhealthful weight-gain
Diseases such as type-2 diabetes
Certain cancers
Osteporosis
Result
2 of 2
See the answer.
Exercise 2
Result
1 of 1
Hunger is defined as the natural, physical feeling that drives someone to eat. This feeling is prompted by the body’s need to consume food.

On the other hand, appetite is the desire to eat food. It is triggered by cravings, eating habits, boredom, and the availability of food.

Exercise 3
Result
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Stress
Frustration
Loneliness
Sadness
Boredom
Exercise 4
Step 1
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Advertisement are created to make people think that the food appetizing. With this, you are tempted to buy it immediately to know if it tastes really good as it looks.
Result
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Advertisement and food
Exercise 5
Step 1
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Appetite is the psychological need to eat food even though you are already full. This influence is not healthy for her as it disrupts the balance of a correct diet. It increases her sugar intake which is not good for the body.
Result
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Appetite
Exercise 6
Result
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Managing stress:

– Exercising

– Eating nutritious foods

– Sleeping or meditating

Exercise 7
Step 1
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You are what you eat. But it is also important to see who you eat with. You eat what your family and friends eat. Whatever is available in your household, it is the foundation of the food you mostly like to eat. With your friends’ influences, you tend to try new food that they give you stating that it is delicious. These food choices can affect your nutrition.
Result
2 of 2
You eat what your family and friends eat.
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