The term risk behaviors is used to describe the actions or activities that can potentially harm or threaten the well-being of oneself or others.

Examples of risk behaviors include unhealthy dietary behaviors, sexual behaviors that result in diseases and unintended pregnancies, and impulsive behaviors that may contribute to violence.

Cumulative risk are related to risks that increase in effect with each added risk. It is a serious concern as it increases when several risk factors are combined and the more the risk behaviors one participates in, the more likely he/she is to experience negative consequences.

1. Improves overall health
2. Increased happiness
3. Longevity

Risk behaviors can have a negative impact on a teen’s health and well-being. Risky behaviors such as drug and alcohol use, violence, poor nutrition, or unprotected sex can lead to negative health outcomes.

If teens are educated on the issues and provided with an honest discussion on how to make safe and responsible decisions when encountering these scenarios, they are more likely to avoid risks which can harm them. Monitoring one’s behavior can help promote a healthier lifestyle.

Two major risk behaviors teens are exposed to are alcohol and drug use and unsafe sexual behaviors.

Lifestyle factors such as participating in a nonjudgmental educational environment and abstaining from risky behaviors are important to help improve a teen’s health. If he or she engages in an honest discussion with family, friends, or educators and know the risks involved with the behavior, they will more likely be prepared when they encounter these issues. An example would be abstaining from alcohol completely or waiting until he/she is of legal age to responsibly drink. Educators, family, and friends can also discuss positive sexual health either through abstinence or being safe (such as using protection).

With more information and knowledge on these issues, teens will be able to practice positive health behaviors and habits.

The Boys and Girls Club of America have several chapters around the country to assist teens with engaging in healthful behaviors. Mentors provide teens with opportunities such as physical recreation, health education, career development, and engaging in the arts. By providing teens with enriching activities and mentoring, they are more likely to have positive outcomes for their physical, mental, and social well-being. Mentors can provide guidance on how to improve the teens’ lifestyles and how to avoid risky behaviors which can harm them.

According to the CDC’s data from the Youth Risk Behavior Survey, many teens are engaging in positive, healthy behaviors. These include using their seatbelts when riding in a vehicle (around 90 percent), not smoking cigarettes (around 88-89 percent), not drinking alcohol (around 82-84 percent), not using illicit drugs (around 90 percent), and participating in vigorous physical activity 3 or more days a week (around 62 to 64 percent).

While many individuals may think that more teens engage in risky behaviors, the data shows that the majority recognize and understand the risks involved in certain behaviors and subsequently, make responsible decisions to better their health.