b. To explain that eating better can affect your life

B

d. Eating foods that are high in fat and salt

D

Plan out what type of food can you eat to maintain the normal amount of nutrients in your body. Too less or too much of food intake are both harmful to the body. To also maintain high metabolism and prevent hunger pangs, it is better to eat little amounts at constant interval. You will not feel too hungry in case of the proper meal time.

How to improve eating habits