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Page 263: Actividad 12
**Students**: Is it important to drink lots of water?
**Instructor** Yes, drink plenty of water.
**Students**: What should we eat?
**Instructor**: Eat…
* Let’s read carefully the “***Usted/Ustedes Commands***” from page **259**.
**1**. In the first example, we use the “**Ustedes**” form of the verb “**Comer**”, conjugated in the third person plural subjunctive: “***Coman***”.
**2**. In the second example, we use the “**Ustedes**” form of the verb “**Hacer**”, conjugated in the third person plural subjunctive: “***Hagan***”.
**3**. In the third example, we use the “**Ustedes**” form of the verb “**Trotar**”, conjugated in the third person plural subjunctive: “***Troten***”.
||**Students** |**Instructor** |
|–|–|–|
|**1**.| ÂżQuĂ© debemos comer? |***Coman*** muchas proteĂnas, como huevo.|
|**2**.|¿Qué hay que hacer antes de empezar a hacer ejercicios?|***Hagan*** calentamiento y estiren sus músculos. |
|**3**.| ¿Por cuánto tiempo debemos trotar? |***Troten*** por diez minutos. |
**English:**
||**Students** |**Instructor** |
|–|–|–|
|**1**.| What should we eat?|Eat a lot of protein, like eggs.|
|**2**.|What should we do before we start exercising?|Warm up and stretch your muscles.|
|**3**.|How long should we jog?| Jog for ten minutes.