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Page 104: Actividad 19

Exercise 1

Solution 1

Solution 2

Result

1 of 1

Debes dejar de comer pizza y beber refrescos. En su lugar, seguir una dieta más balanceada y beber mucha agua.

Step 1

1 of 2

In this exercise, with a classmate, role-play two students advising on a radio program. Prepare a response to Matthew’s e-mail and present it to the class.

**You can read:**

*I often rest in the afternoon but I don’t understand why I’m always tired. At night I eat pizza, drink soft drinks and watch TV. Sometimes I go out with my friends Diego and Luisa. They tell me I need to keep fit. But what do I do?*

Step 2

2 of 2

**The example of the response to this e-mail could be:**

Hola, es muy importante que organices tu alimentación y hagas ejercicio mínimo tres veces por semana. Mejorando tú alimentación, evitando comer carbohidratos por la noche, es importante descansar lo suficiente por las noches para que no estés sin energía en el día.

*Hi, it is very important that you organize your diet and exercise at least three times a week. Improving your diet, avoiding eating carbohydrates at night, it is important to get enough rest at night so you are not without energy during the day.*

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Page 104: Actividad 19

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