Rational emotive behavior therapy belongs to which category of therapy?

cognitive-behavior/action oriented More test answers on https://studyhippo.com/cbt/

In rational emotive behavior therapy, an A-B-C model is used. What do these letters stand for?

Activating event◊ irrational Belief ◊ emotional Consequences More test answers on https://studyhippo.com/psychology-chap-15/

Rational emotive behavior therapy belongs to which category of therapy? a. client-centered b. Gestalt 55 existential-humanistic d. cognitive-behavior/action oriented e. psychoanalytic

ANS: D PTS: 1 REF: pg. 290 More test answers on https://studyhippo.com/intro-to-counseling-chapter-10/

11. In which form of therapy does the therapist take a directive role, challenging clients when they make “my way or nothing” statements? a. psychoanalysis b. behavior therapy c. person-centered therapy d. rational emotive behavior therapy

d. rational emotive behavior therapy More test answers on https://studyhippo.com/ch-15-psych-quiz/

Rational emotive behavior therapy was developed in the 1950’s by (PG 332)

Albert Ellis, a clinical psychologist. More test answers on https://studyhippo.com/chapter-9-rational-emotive-behavior-therapy-rebt/

Factors basic to the conceptualization of Rational Emotive Behavior Therapy

Biological, Social and Vulnerability to Psychological Disturbance Factors More test answers on https://studyhippo.com/rebt-rational-emotive-behavior-therapy/

1. Cognitive Therapy 2. Reality Therapy 3. Behavioral Therapy 4. Rational Emotive Behavior Therapy

The following are considered experiential and relationship-oriented therapies Four Therapies More test answers on https://studyhippo.com/week-1-quiz-review/

___ 62. Rational emotive behavior therapy belongs to which category of therapy? a. existential-humanistic b. client-centered c. psychoanalytic d. Gestalt e. cognitive-behavior/action oriented __

E More test answers on https://studyhippo.com/corey-cbt-reality-and-feminist-master-test-bank/

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Rational Emotive Behavior Therapy Flashcards, test questions and answers

Discover flashcards, test exam answers, and assignments to help you learn more about Rational Emotive Behavior Therapy and other subjects. Don’t miss the chance to use them for more effective college education. Use our database of questions and answers on Rational Emotive Behavior Therapy and get quick solutions for your test.

What is Rational Emotive Behavior Therapy?

Rational Emotive Behavior Therapy (REBT) is a form of talk therapy that focuses on identifying and challenging irrational thoughts in order to change one’s behavior. This type of therapy was developed by Albert Ellis, a prominent psychologist who specialized in cognitive-behavioral approaches to psychotherapy. REBT works by helping people identify the underlying thoughts and beliefs that are causing their emotional distress, then replacing them with more realistic and rational ones. The goal is for individuals to be able to respond differently when faced with difficult situations so that they can reduce their negative emotions and make positive choices instead.REBT involves using techniques such as cognitive restructuring, reframing, disputing irrational beliefs, distraction techniques, relaxation exercises, problem solving skills training, guided self-talk/affirmations, contingency management plans (rewards or punishments contingent on certain behaviors or outcomes), activity scheduling/activation strategies (scheduling activities during times when an individual is feeling down), assertiveness training (learning how to express oneself in appropriate ways). It also uses role play scenarios where clients can practice new behaviors in a safe environment. Furthermore this approach encourages clients to take responsibility for their own feelings rather than blaming others for them. Overall REBT helps people become aware of the irrational thoughts that lead to unpleasant feelings. Once these unhealthy thought patterns have been identified and challenged through questioning the validity of these ideas it often leads someone to think more rationally which enables them to act more effectively in any given situation allowing them experience less distress while making better decisions overall.

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