Ldl Cholesterol Levels Flashcards, test questions and answers

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What is Ldl Cholesterol Levels?

Ldl Cholesterol Levels is a very important factor in determining one’s overall health status. It is important to understand what LDL cholesterol levels are, the normal range, and how it affects your health. LDL stands for low-density lipoprotein, which is also known as bad cholesterol because it increases the risk of heart disease and stroke. The higher your LDL cholesterol level, the greater your risk of developing cardiovascular disease in the future. Normal LDL cholesterol levels should be less than 100 milligrams per deciliter (mg/dL). This level is considered optimal for reducing your risk of heart disease and stroke. If you have an LDL cholesterol level higher than 130 mg/dL, you are at an increased risk for developing cardiovascular disease in the future. Your doctor may recommend lifestyle changes or medication to lower your LDL cholesterol in this case. Having high levels of LDL can lead to a number of health complications including hardening and narrowing of arteries, increasing chances of stroke or heart attack due to blockage or clots forming inside arteries, fatty liver diseases and kidney failure due to fat deposits inside organs, as well as memory loss due to reduced blood flow into the brain caused by plaque buildup in arteries that supply blood to this organ. There are many factors that can influence a person’s LDL cholesterol levels such as diet (high intake of saturated fats), physical activity (lack thereof), smoking habits (smoking causes inflammation), age (over 65 years old) genetics etc., all these factors should be taken into consideration when trying to maintain healthy levels Of Ldl Cholesterol Levels. One way you can help lower your Ldl Cholesterol Levels is through dietary changes such as reducing saturated fat intake; eating food high in fiber such as whole grains; increasing consumption Of fruits And vegetables; limiting sugar intake And getting plenty Of exercise on A regular basis. All these measures will go a long way towards keeping Your Ldl Cholesterol Levels In check And Keeping You Healthy.