Indoor Air Quality Flashcards, test questions and answers
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What is Indoor Air Quality?
Indoor air quality is an important issue that has become increasingly prevalent in recent years due to the increasing levels of pollution outside. Poor indoor air quality can have major impacts on people’s health, including respiratory ailments, allergies and asthma, as well as fatigue and headaches. Therefore, understanding how to improve indoor air quality is essential for ensuring a healthy environment indoors.The first step in improving indoor air quality is identifying any potential sources of pollutants. Common sources include building materials like drywall or insulation, cleaning supplies, furniture and carpets, paint and varnishes, pest control products and certain appliances. All these items can release contaminants into the air which can be harmful if inhaled over long periods of time. To help reduce these pollutants it’s important to clean regularly using natural cleaning products whenever possible and ensure all appliances are properly maintained in order to reduce emissions from them. It’s also wise to monitor humidity levels within the home as high humidity can lead to mold growth which can also contribute significantly to poor indoor air quality.In addition to reducing pollutants from inside the home it’s important to remember that outdoor pollutants such as smog or pollen can also make their way indoors if ventilation isn’t adequate enough. Regularly changing out filters in your HVAC system will help remove some of these contaminants but adding extra ventilation such as opening windows periodically will also contribute significantly towards improving your indoor air quality by allowing fresh outside air into the home while pushing out stale and polluted air out at the same time. Finally another great way of improving indoor air quality is through plants. Certain varieties are known for their ability at absorbing harmful toxins from the atmosphere thereby leaving you with cleaner fresher oxygen-rich breathableair – not only does this benefit your health but it looks great too. In conclusion there are multiple ways we can improve our indoor air quality by reducing pollutants both inside our homes and outdoors; monitoring humidity levels;and introducing plants for natural toxin absorption all play a key role when making sure we have a safe healthy breathing environment inside our homes.