Carl Rogers Flashcards, test questions and answers

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What is Carl Rogers?

Carl Rogers was an American psychologist and one of the founders of the humanistic approach to psychology. He was a major figure in psychotherapy research and practice, and his work has been highly influential over the years. Rogers’ theories had a profound impact on counseling, education, organizational development, social work, and psychotherapy.Rogers believed that humans have an innate capacity for growth, actualization, and self-fulfillmenta concept that he called self-actualization. According to Rogers’ theory of personality development, individuals strive toward self-actualization when their basic needs are met. To become self-actualized people must accept themselves as they are without judgement or expectations from others. They must also be open to change and new experiences. Rogers also viewed therapy as a process of helping people become more aware of themselves so that they can move closer to self-actualization. He developed the client-centered approach which focuses on creating a supportive environment where clients feel accepted and heard without judgment or criticism from the therapist. His focus on understanding a person’s experience instead of assigning labels or diagnoses helped popularize person-centered psychotherapy as an alternative to traditional approaches such as psychoanalysis or behaviorism.