Dietary Need for COPD Essay Example

their energy levels up and prevent the weakening of pulmonary muscles like the diaphragm. On the other hand, overweight individuals with COPD should cut back on high-calorie foods in their diets and make sure to engage in regular exercise.

People with COPD should maintain a healthy weight to prevent breathing difficulties and increased oxygen needs. To improve energy levels throughout the day, it is suggested that individuals with COPD have their main meals in the morning when they have the most energy (Barnett, 2006). To avoid swallowing air and promote proper chewing, it is advised for those with COPD to eat their meals slowly. If chewing becomes tiring, easily chewable meals are recommended.

Individuals with COPD should limit or avoid certain foods. Salt, which can cause water retention and impact breathing, should be replaced with spices and herbs for flavoring meals. Carbonated beverages like Mountain Dew and chocolate should also be avoided as they can cause bloating and discomfort during breathing. Fried or greasy foods should also be avoided as they can contribute to indigestion and gas, resulting in bloating. Furthermore, some individuals with COPD may need to avoid certain dairy products such as cheese if it thickens phlegm and makes coughing difficult (Bellamy, 2009).

References

1. Barnett, M. (2006). Chronic obstructive pulmonary disease in primary care. Chichester, West Sussex, England: Wiley.
2. Bellamy, D. (2009). COPD in Primary Care: All You Need to Know to Manage COPD in Your Practice. London: Class Publishing.