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Home Page Test Answers what type of stretching features contracting a muscle prior to stretching? - Q/A (Question and Answer)

what type of stretching features contracting a muscle prior to stretching? – Q/A (Question and Answer)

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what type of stretching features contracting a muscle prior to stretching? – Q/A (Question and Answer)
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Lesly Lloyd

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Answer:

proprioceptive neuromuscular facilitation

Recource Kinesiology 201 Exercise Section. Endurance exercise, regular activity, body reduce effect

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