How Did I Get Here? Essay Example

had been his friend and mentor was let go, and the backstabbing began in earnest.

John found himself the odd man out of the office as the others jostled to build status in the new firm. Going to work now was a chore, and John had no friends like those he had left in Aspen. Karen was little help. John had spent nearly two decades married more to his job then his wife, and he found she was more a stranger than a comforter as he struggled in his new role. When he spoke about changing jobs, she saw the hurt and anger in Karen’s eyes. John stopped sharing and turned to his bottle for comfort.

In time that caused even more tension in the home, and it slowed him down at work. On his last trip, he hadn’t slept much and worked far too hard. Midmorning he had been felled by a massive heart attack. All of this history passed through John Breckenridge’s mind as he awoke after the operation.

It was time for change. II. Statement of the problem Main Problem How would you recommend that John modify his lifestyle and behavior to reduce stress? Sub Problem 1. Identify the stressors in John Breckenridge’s life? 2.

What were the results of the stress?

III. Stressors in John Breckenridge’s life Work-related stress a. Organizational politics b. The company he worked for, the one he had given so much of his life to build was acquired in a hostile takeover.

c. The president who had been his friend and mentor was let go, and the backstabbing began in earnest. d. John found himself the odd

man out of the office as the others jostled to build status in the new firm.

e. Going to work now was a chore, and John had no friends like those he had left in Aspen.e.