Mental Health Essay Examples
The rate for the amount of stress people are under, homelessness, and usage of pharmaceutical drugs, street drugs, alcohol, and widespread micronutrient deficiency are increasing everyday. These factors all exacerbate mental health complications and contribute to poor overall health. Mental illness refers to any conditions that affect cognition, emotion, and behavior (Manderscheid, 2009). According to the National Institute of Mental Health (NIMH), mental health covers many disorders including: Anxiety Disorder, Depression, Eating Disorder, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Schizophrenia, are a few; and in which these disorders are often associated with children and adolescents, older adults, men and women (Manderscheid, 2009). It affects many different people especially soldiers who are post-war. Many of them are traumatized after returning home from terrifying war situations that may cause them to experience PTSD. When an individual experiences any or accumulation of these mental health disorders it affects them and their loved ones tremendously. Some cases are severe enough to destroy a person’s life. Many people often avoid seeking treatment or talking about mental health because there is this stigma in which people associate mental illness with a negative attitude. It’s disappointing to know that mental health still has a stigma attached to it. Having mental health illness is the same diagnosis as a person who was just diagnosed with coronary heart disease or any other disease.
There should not be stigma held for mental health because it is becoming a global burden. Mental health has a direct burden for everyone globally. The number of mass shootings has increased significantly as guns, medications, and opportunity has increased for those with mental health issues (Carroll, 2016). The lack of availability of health care services causes an astronomical indirect loss due to decreased ability to teach adequate nutrition to those of poor mental health. The American Journal of Clinical Nutrition, 2014 states, “to initiate systems wide change, the current model for nutrition education of health care professionals must be modified (Kris-Etherton, Pratt, Saltzman, & Horn, 2014)”. It is said 70% of adolescence in juvenile justice systems encompass at least one mental health circumstance and at least 20% exist with a severe mental illness. Mental health has been neglected and leaving millions in a silent nation. Access to services, increased education, empowerment of the population and health care delivery system must be emphasized for sustainable progress. Efforts must be focused on educating health sources on adequate nutritional sources, detoxification methods, stress reduction, and to source the population with this information and make it readily available for immediate improvements in mental health. Mental health patients are frequently lacking in several nutrients, vital minerals, vitamins, and omega-3 fatty acids. Crucial micronutrients are lacking from the peoples daily diets, largely due to food being over processed, lack of dietary diversity, and the growing population. There is no knowledge on the nutrition an individual should be eating and many people may not be able to afford a healthy meal which results in them eating a cheap fast food meal that is over processed. There is a serious shortage of those capable to treat mental health patients (The State of Mental Health in America, 2017).
There needs to be more resources and easier access for treatment. In the areas that do have mental health professionals, there are not an adequate amount of providers for everyone. Most psychiatrists are located in cities, several patients in need are outside these areas, resulting in a long commute to get to the closest psychiatrist (Varrell, 2017). There is a pattern here that we are seeing globally that tends to affect the lower and middle income countries the most. For example, Lesotho, Africa where there were 39.03 suicides per 100,000 in 2016 (1). Many individuals lack access to adequate care. Resources and medical care is a necessity that everyone needs. Some may not have the ability for transportation or finding a therapist that understands their language. Many countries do not have that many psychiatrists. This may be cultural because many cultures don’t believe in mental illness. For example, many people in India do not believe in depression and anxiety. This is an issue because someone who is suffering from depression is living in India trapped with this chaos inside seeking for help that can’t be treated. Areas that do have psychiatrists almost always prescribe their patients antidepressants. The antidepressants have many side effects. Instead of prescribing pharmaceutical drugs, there are alternatives. The medical field is lacking knowledge in holistic means. The pharmaceutical company does not address the root of the issues. It is only addressing the pain and the symptoms the individual is experiencing at that same moment. It causes them to become reliable to pharmaceutical drugs. The immediate and long-term needs of the mental health population must be met, and there are cost effective methods for improving mental health. Widespread, community-based micronutrient supplementation must begin immediately to reduce omega-3 fatty acid, vitamin, and mineral deficiency in high risk populations. Supervised weekly nutritional supplementations’ at homeless shelters, wick programs, etc. could prove to reduce the prevalence of mental health issues among those at high risk.
“Detoxification is an essential part of a prevention and treatment program for recovery of mental health, including PTSD, depression, and addictions (Korn, 2017)”. Developing a tailored approach to decreasing stress can assist one in management of mental health conditions and improve quality of life (NAMI, 2018). Using a holistic model of health care treating the person as a whole (considering mental, emotional, physical, social and spiritual states of well-being) rather than how allopathic medicine treats, which merely addresses the symptoms of the problem, is essential in helping mentally ill patients (Ackerley, Casler, 2014). Supplements containing amino acids possess the ability to decrease symptoms, as they are transformed to neurotransmitters which will lessen depression and further mental health troubles. On the foundation of gathering scientific verification, a successful therapeutic intervention is up-and-coming, specifically dietary supplement/treatment. These could be suitable for getting a handle on and to a degree, stopping bipolar disorder, depression, schizophrenia, autism, addiction, attention deficit disorder (ADD) otherwise known as attention deficit hyperactivity disorder (ADHD), anxiety and eating disorders. The majority of prescription medications, as well as the ordinary antidepressants lead to side effects (Rao et al., 2008). Mental health is a pending concern. It affects poor rural populations predominantly. Americans have exceptional and serious mental health problems due to nutritional deficiencies, toxins, and lack of resources. There are serious social and economic consequences. Mental health has a direct burden on America. The immediate and long-term needs of the mental health population must be met, and there are cost effective methods for improving mental health. Mental health has a direct impact on the health care delivery system.
This document offers advice on public speaking and presentation skills, covering topics such as managing nerves and anxiety, enhancing speaking abilities, and obtaining public speaking training. It also addresses common fears related to public speaking and highlights the significance of developing confidence in this field. Surprisingly, public speaking is the most common phobia among individuals, […]
We go to class every day, do every bit of our homework, study for hours and think we have a strong grip on our material, until the day of the test comes. As soon as you get in the room you suddenly begin to blank out, freeze up, zone out or feel so nervous that […]
Are you afraid of sleeping alone in a dark room? Do you avoid being outside at night? Do you get nervous in a dark environment? Do you become angry or defensive if anyone tries to encourage you to spend time in the dark? If your answer is yes to any or all of the above […]
CONTENTS 1. Introduction 2 2. Anxiety Disorders 3. 1. Generalized Anxiety Disorders 2. 1. 1 Panic Disorder 2. 2. Phobias 2. 3. Obsessive – Compulsive Disorder 2. 4. Posttraumatic Stress Disorder (PTSD) 3. Symptoms of Anxiety Disorders 4. Treatment 4. 1. Psychotherapy 4. 2. Pharmacological treatments 5. Causes of Anxiety Disorders. 5. 1. Biological 5. […]
The impact of isolation can have both positive and negative effects, depending on the situation. It is important to occasionally take time for solitude in order to mature emotionally and reflect on our thoughts. In a world with a large population, reconnecting with our own needs, goals, beliefs, values, and feelings becomes essential. However, individuals […]
The researcher’s wishes to express their deepest gratitude to the special people who have extended their assistance for the success of this study; The Almighty God, who is the source of life and strength of knowledge and wisdom. To the fellow classmates, for sharing their knowledge and idea in helping the researchers in the construction […]
What about Bob? Reaction Paper The movie, What About Bob, was about a man who suffered from several psychological issues, in which he sought therapy from a psychiatrist. Bob, the main characters name, had many phobias as well as anxiety and social disorders. This caused Bob to seek constant attention from his psychiatrist, including lying […]
Existential Therapy BY JLifeTN Existential therapy helps people who has uncertainties, anxiety depression, grieve and depression. Problems can distract a person life and essential of living. Sometimes it is hard to become stable possessing core cognitions, cognitive distortions thoughts and feeling on how a person views the world and themselves, which points out low self-esteem. […]
The source is a literature review discussing the various assessment and treatment approaches for separation anxiety disorders in children. The journal’s major strength is its focus on evidence-based treatment approaches, such as Cognitive Behavior Therapy (CBT). This approach employs cognitive conditioning together with exposure techniques to enable patients cope with anxiety-triggering situations. In addition, CBT […]
In the year 2012, at the Democratic national convention, the former combatant Jason Crow delivered a passionate speech concerning both his military experience and his socio-political views. My analysis will concentrate on how Jason Crow managed to use the strategies of story-telling, pauses, intonations, and the art of delivering a speech in general. Moreover, his […]
Abstraction Stress is strictly a fact of nature to anyone in this universe. Stress is the impact of forces from the exterior or inside universe heartwarming the person ( Dryden, 1996, p.52 ) . Different persons react to emphasize in ways that touch the person, in add-on to, their environment. This paper will seek to […]
After completing my third year of Psychology at PSB Academy, I attended Mr. Edgar’s session on Chapter 3 – Motivation. Reflecting on my own experiences, I remembered when I became an associate trainer for a group of Silat athletes aged 10-12 in 2006. Taking on this role was not difficult as I willingly accepted an […]
Among many psychological disorders, anxiety disorders are the most predominant in the United States. According to Antony (2011), anxiety disorders affect nearly 28. 8 percent of the population. An extreme and unrealistic anxiety is the most common symptom that characterizes all the psychological conditions within the category of anxiety disorders. The category includes specific phobia, […]
The results Indicated Improvement in the scores, however the participant’s score never got below the clinical cutting score of 30. Meditative Breathing for the Treatment of Anxiety purpose of this paper is to present the findings from an experiment that examined the effectiveness of meditative breathing on the participant’s clinical level of anxiety. Monocotyledon and […]
A discussion on workplace stress is the focus of this essay. Defining ‘stress’ has been a challenge for psychologists. It is often seen as the opposite of relaxation and is used in medicine to describe strong external stimuli that can result in a physiological response known as the general adaptation syndrome (Hans Selye, 1936). In […]
Abstract In a society, all human beings have roles importantly and equally significant in their various capacities and which they are responsible to conduct. Children source of learning is primarily in their immediate first environment that they are exposed to. The right exposure of environment makes the toddlers thrive to be of health and vigorous […]
Introduction Generalized anxiety disorder, a psychological condition, is marked by excessive levels of anxiety. Individuals with this disorder constantly experience worry and feel anxious about everyday activities or life in general. This condition is characterized by an unrealistic and persistent concern. People of all age groups, including children and teenagers, frequently undergo excessive worry and […]
Proper treatment can prevent the negative impact of social anxiety on individuals’ social and emotional well-being. The objective of this study is to analyze the impact of treatment and regulation on individuals with social anxiety disorder, leading them to feel reluctant in expressing themselves socially due to feeling embarrassed. The research will focus on examining […]
Introduction If there are chronic conditions that can result in panic and fear, then the anxiety disorders are the giants among them. The disorders are common among adults, adolescents and few cases in children subjecting them to enormous financial constraints incurred during treatments and diagnosis. The anxiety disorders are mental disorders exhibited in people who […]
Introduction Our environment often presents multiple challenges that we must find proper means of dealing with them. Although most people often find ways of dealing with the stress a significant portion of the population often finds it overwhelming. Failure to cope with a series of stress that life presents can result in the development of […]
Female teenagers face significant challenges when it comes to overcoming performance anxiety in sports, which can greatly hinder their ability to achieve success. There are various factors that contribute to this anxiety, ultimately impacting their concentration and resulting in below-average performance. According to a study by Englert & Bertrams (2014), athletes in sports, especially women […]
Individuals often experience anxiety, which is a prevalent emotion that goes beyond stress or worry and commonly arises under pressure. Typically, stress and anxiety decrease once the stressful situation is resolved. However, there are cases where anxiety continues without any identifiable reason, causing severe impairment in daily functioning. Those who have encountered anxiety struggle with […]
