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what type of stretching features contracting a muscle prior to stretching? - Q/A (Question and Answer)
what type of stretching features contracting a muscle prior to stretching? – Q/A (Question and Answer)
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what type of stretching features contracting a muscle prior to stretching? – Q/A (Question and Answer)
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Answer:
proprioceptive neuromuscular facilitation
Recource Kinesiology 201 Exercise Section. Endurance exercise, regular activity, body reduce effect
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