Mental Health Essay Examples
The rate for the amount of stress people are under, homelessness, and usage of pharmaceutical drugs, street drugs, alcohol, and widespread micronutrient deficiency are increasing everyday. These factors all exacerbate mental health complications and contribute to poor overall health. Mental illness refers to any conditions that affect cognition, emotion, and behavior (Manderscheid, 2009). According to the National Institute of Mental Health (NIMH), mental health covers many disorders including: Anxiety Disorder, Depression, Eating Disorder, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Schizophrenia, are a few; and in which these disorders are often associated with children and adolescents, older adults, men and women (Manderscheid, 2009). It affects many different people especially soldiers who are post-war. Many of them are traumatized after returning home from terrifying war situations that may cause them to experience PTSD. When an individual experiences any or accumulation of these mental health disorders it affects them and their loved ones tremendously. Some cases are severe enough to destroy a person’s life. Many people often avoid seeking treatment or talking about mental health because there is this stigma in which people associate mental illness with a negative attitude. It’s disappointing to know that mental health still has a stigma attached to it. Having mental health illness is the same diagnosis as a person who was just diagnosed with coronary heart disease or any other disease.
There should not be stigma held for mental health because it is becoming a global burden. Mental health has a direct burden for everyone globally. The number of mass shootings has increased significantly as guns, medications, and opportunity has increased for those with mental health issues (Carroll, 2016). The lack of availability of health care services causes an astronomical indirect loss due to decreased ability to teach adequate nutrition to those of poor mental health. The American Journal of Clinical Nutrition, 2014 states, “to initiate systems wide change, the current model for nutrition education of health care professionals must be modified (Kris-Etherton, Pratt, Saltzman, & Horn, 2014)”. It is said 70% of adolescence in juvenile justice systems encompass at least one mental health circumstance and at least 20% exist with a severe mental illness. Mental health has been neglected and leaving millions in a silent nation. Access to services, increased education, empowerment of the population and health care delivery system must be emphasized for sustainable progress. Efforts must be focused on educating health sources on adequate nutritional sources, detoxification methods, stress reduction, and to source the population with this information and make it readily available for immediate improvements in mental health. Mental health patients are frequently lacking in several nutrients, vital minerals, vitamins, and omega-3 fatty acids. Crucial micronutrients are lacking from the peoples daily diets, largely due to food being over processed, lack of dietary diversity, and the growing population. There is no knowledge on the nutrition an individual should be eating and many people may not be able to afford a healthy meal which results in them eating a cheap fast food meal that is over processed. There is a serious shortage of those capable to treat mental health patients (The State of Mental Health in America, 2017).
There needs to be more resources and easier access for treatment. In the areas that do have mental health professionals, there are not an adequate amount of providers for everyone. Most psychiatrists are located in cities, several patients in need are outside these areas, resulting in a long commute to get to the closest psychiatrist (Varrell, 2017). There is a pattern here that we are seeing globally that tends to affect the lower and middle income countries the most. For example, Lesotho, Africa where there were 39.03 suicides per 100,000 in 2016 (1). Many individuals lack access to adequate care. Resources and medical care is a necessity that everyone needs. Some may not have the ability for transportation or finding a therapist that understands their language. Many countries do not have that many psychiatrists. This may be cultural because many cultures don’t believe in mental illness. For example, many people in India do not believe in depression and anxiety. This is an issue because someone who is suffering from depression is living in India trapped with this chaos inside seeking for help that can’t be treated. Areas that do have psychiatrists almost always prescribe their patients antidepressants. The antidepressants have many side effects. Instead of prescribing pharmaceutical drugs, there are alternatives. The medical field is lacking knowledge in holistic means. The pharmaceutical company does not address the root of the issues. It is only addressing the pain and the symptoms the individual is experiencing at that same moment. It causes them to become reliable to pharmaceutical drugs. The immediate and long-term needs of the mental health population must be met, and there are cost effective methods for improving mental health. Widespread, community-based micronutrient supplementation must begin immediately to reduce omega-3 fatty acid, vitamin, and mineral deficiency in high risk populations. Supervised weekly nutritional supplementations’ at homeless shelters, wick programs, etc. could prove to reduce the prevalence of mental health issues among those at high risk.
“Detoxification is an essential part of a prevention and treatment program for recovery of mental health, including PTSD, depression, and addictions (Korn, 2017)”. Developing a tailored approach to decreasing stress can assist one in management of mental health conditions and improve quality of life (NAMI, 2018). Using a holistic model of health care treating the person as a whole (considering mental, emotional, physical, social and spiritual states of well-being) rather than how allopathic medicine treats, which merely addresses the symptoms of the problem, is essential in helping mentally ill patients (Ackerley, Casler, 2014). Supplements containing amino acids possess the ability to decrease symptoms, as they are transformed to neurotransmitters which will lessen depression and further mental health troubles. On the foundation of gathering scientific verification, a successful therapeutic intervention is up-and-coming, specifically dietary supplement/treatment. These could be suitable for getting a handle on and to a degree, stopping bipolar disorder, depression, schizophrenia, autism, addiction, attention deficit disorder (ADD) otherwise known as attention deficit hyperactivity disorder (ADHD), anxiety and eating disorders. The majority of prescription medications, as well as the ordinary antidepressants lead to side effects (Rao et al., 2008). Mental health is a pending concern. It affects poor rural populations predominantly. Americans have exceptional and serious mental health problems due to nutritional deficiencies, toxins, and lack of resources. There are serious social and economic consequences. Mental health has a direct burden on America. The immediate and long-term needs of the mental health population must be met, and there are cost effective methods for improving mental health. Mental health has a direct impact on the health care delivery system.
Based on the information presented in the survey, it is clear to see that my personal thinking style is highest for my affiliative style and approach. This is primarily because I like to ensure that I have support whenever I make my way in a test whether it is on an academic level or on […]
Studies have been conducted on cerebral lateralization and functionality of the human brain. Many studies have revealed there are no substantial differences of the left and right hemispheres of the human brain (Pinel, 2009). Some functional differences have shown one hemisphere may be slightly dominating for functional differences (Pinel, 2009). “It is widely believed that […]
“If to be mad is to be in error, there’s a kind of contradiction there, between what it is to be mad in the eyes of the world, and what it is to have these experiences in which you are having a sense of revelation, and you are noticing other features in the world that […]
Life can sometimes be a convoluted experience; life sometimes gets tricky. Since the cycle of life is a universal experience, everyone must encounter these convolutions, or trouble spots, every now and then. Literature, since it addresses the cycle of life, must therefore touch upon these difficult experiences. In Federico Garcia Lorca’s play, Blood Wedding, there […]
Attention Deficit Hyperactivity Disorder or commonly ADHD, is a supposed disorder in which a person has trouble controlling their behavior or paying attention. The condition usually becomes apparent in early school years. It is approximated that about 3 to 5 percent of children have this disorder. That is about 2 million children in the United […]
Q1: What do researchers believe to be the causes of an `anger-prone` temperament? (In your answer, be sure to touch specifically on biological, social, and psychological factors in anger). Anger is an emotional condition which varies in intensity, and is also accompanied by several physiological, biological and physical alternations. It can be triggered both by […]
Man is a social animal… No man is an island… Man is a political animal… All of these are true, especially from the perspective of a counselor. Man has an innate necessity to speak, to be heard and to belong. However, with so many distractions in our modern world, many people are too affected by […]
Every individual has his or her own choices and decisions to make in life. Due to the various rights given to a person, one has the authority to justify his or her decisions in front of the court depending on any given situation. This is the main reason for the existence of courts of justice: […]
Being involved in various sports has its many advantages for athletes. Not only is this a rewarding activity, but it also helps athletes mentally, emotionally and physically. However, it cannot be avoided that times will come when athletes will feel stressed and pressured. Various reasons such as the need to excel and to meet the […]
The current study examines the effect of interpersonal sensitivity on attractiveness among Filipino De La Salle University students. Interpersonal sensitivity is the ability to perceive accurately and thoroughly the feelings, thoughts, emotions and needs of the person and to respond accurately to his or her interpersonal, personal and social environment. On the other hand, attractiveness […]
This article promotes the addition of Narrative Therapy (NT) to psychiatric practices as tool to help stabilize patients as they begin treatment. Jensen, a clinical physiatrist, raises awareness of this psychotherapy to other psychiatrists in belief that it creates a respectful, supportive and collaborative engagement beneficial to both patient and clinician. Context It is evident […]
Stress is the main factor behind psychological disorders, with acute and posttraumatic stress disorders displaying four similar symptoms. Both acute stress disorder and posttraumatic stress disorder share similar symptoms, such as re-experiencing the traumatic event, avoiding and feeling emotionally numb, hypervigilance, irritability, and sleep disturbances. 2. Which life events are most likely to cause a […]
Primary groups are important not only from the individual point of view, but they are equally important from the viewpoint of society. The primary group is the birth-place of human nature. Primary groups help in the socialization of the individuals and maintain social control over them. The attitude of kindness, love, sympathy, mutual help and […]
The Jade Pendant has been the subject of various myths, some of which are quite absurd. One such myth claims that it is worth half-a-million dollars. However, the actual reality of this jewel is impressive enough to evoke gasps of admiration and jealousy. The pendant, about the size of a child’s palm, consists of a […]
Excessive stress and tension frequently occur due to significant life changes, leading to crisis situations that can impact an entire family when experienced by one member. This essay will focus on the death of a child as a central topic, highlighting it as one of the various sources of crisis encountered by families. Although most […]
When assigned to read the short stories in class to summarize and learn to paraphrase, there was one story in particular that emotionally touched me. This short story was “And of Clay Are We Created” by Isabell Allende. I found many great points that could be discussed about the story, and that is why I […]
I believe that sports massage is one of the most effective therapies for releasing muscle tension and restoring balance to the muscular skeletal system. If you have a constant build in tension in your muscles form ordinary or regular activity, this may lead to stresses on the joints, ligaments, tendons as well as muscles themselves. […]
‘Mistreatment and oppression is the common lot of people in our societies who are labelled as having emotional problems or acting irrationally. The threat of being called crazy is used in the oppression of every group in the population. The oppression of some people in the name of mental health functions as a threat to […]
Ever since man has been able to script and speak they have been able to express their emotions. Love poetry has been passed down and become part of our cultural and literary heritage. In the following essay I will be using 2 different poems: “The Barrier by Claude Mckay” and “Long Distance by Tony Harrison”; […]
Both “Where Are You Going, Where Have You Been?” and “Paul’s Case” depict main characters with similar qualities that lead them to encounters that ultimately destroy their innocence. The tragic endings of both teenagers’ lives suggest that their lack of parental guidance and moral restrictions, as well as their desire for romance at a young […]
Human societies, in different contexts and at different times, have produced a number of traditional healers whose roles and functions largely overlap. In this paper, drawing on various literature sources, I will argue that the role of the shaman or traditional healer bears striking similarities with that of helping professionals in the Western world, particularly […]
Cognitive Behavior Therapy for Depression in Older Adults aims to rectify the emotional condition that influences behavior, cognition, and general well-being. Usually, depression initiates sensations of emptiness, despair, anxiety, guilt, powerlessness, irritability, sorrow and recurrent pain. Those suffering from depression might also observe alterations in their eating habits – either eating less or more than […]
