How Scientists Want to Trick Your Jet-Lagged Body Into Feeling Sleepy Essay Example

Upon arriving at your destination for a vital business meeting, you discover that it is already late due to the long distance travel.

Travelers may struggle to unwind upon checking into their hotel due to the effects of flight and time differences. Though it may be nighttime at their destination, it could still be midday in their home country. To address this issue, scientists from Nagoya University who specialize in studying circadian rhythms in mammals are devising new methods for regulating the proteins responsible for maintaining sleep. These innovative approaches go beyond traditional remedies such as consuming wine or taking Ambien.

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Research in Japan has led to the development of synthetic molecules that target specific proteins within the body. These molecules can speed up the natural cycle of protein function, which is constantly maintained throughout the day in a balancing act.