Leisure Flashcards, test questions and answers

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What is Leisure?

Leisure is defined as the free time away from work, job responsibilities, and everyday duties that can be spent engaging in activities of choice. During leisure time, people get to relax and enjoy a variety of activities. This can include hobbies, sports-related activities, social gatherings, travel, or simply spending quality time with family. Leisure is an essential part of life that helps reduce stress and recharge our batteries so we can be more productive in other areas. It helps us to maintain a healthy balance between work and personal life by providing an opportunity for mental stimulation and relaxation. Leisure also allows us to connect with others through shared experiences such as attending concerts or festivals together. Additionally, leisure offers an opportunity for physical activity which helps promote physical health and overall wellbeing. Leisure time allows us to reconnect with ourselves on a deeper level by exploring interests or passions that we may not have time for during our daily routines. Trying new things can help boost creativity and improve our sense of self-worth which can be highly beneficial for mental health. Furthermore, leisure gives us the chance to step away from obligations and commitments so we can focus on what truly matters most to us; whether it be spending quality time with loved ones or engaging in activities that make us feel fulfilled these moments are what make life worth living. Overall, leisure is an important part of leading a fulfilling lifestyle where both physical and mental wellness are prioritized alongside career goals and responsibilities. With proper planning around how much free-time should be allocated each week (or month.), individuals will find themselves feeling more refreshed than ever before.