Lifestyle Essay Examples

It is generally believed that a longer and happier life stems from living a healthy lifestyle. There are many ways that one can live such a life. Getting an appropriate amount of sleep is important to everyone. Without rest, the human body will not function properly. The immune system weakens and people are more susceptible […]

Allison acknowledges the advantages of physical activity in promoting her general well-being. Nonetheless, she holds the belief that she can control her weight through dietary measures alone and intends to focus on addressing her heart health and overall well-being at a later stage in life. She expresses satisfaction with her appearance and asserts that she […]

Introduction Attention getter: Who does not like to eat outside McDonald’s, Burger king or other fast food restaurants. Relevance: Everyone eat at least 1 or 2 times a week junk food Propositional Statement: Health problem / cheaper food /create good eating habits Transition to 1st main point: First, let’s talk about Health problem Body Health […]

Recently, most of the individuals across the world are living with diabetes. The health problem affects people of different ages, race, gender and social status. Diabetes is a metabolic condition where the human body fails to produce sufficient insulin necessary for regulation of blood glucose levels. Another cause of diabetes is when the cells are […]

The rates of aging in adults can vary significantly, with genetic makeup and lifestyle factors influencing both the aging process and the occurrence of chronic diseases. This study investigates measures that can be implemented in youth to promote good health during old age. Research has shown that consuming nutritious foods during adolescence helps prevent age-related […]

One of the duties of a nutritionist counsellor is to help an individual take up a healthy lifestyle by assessing their dietary intake and making needed changes. People may face challenges in meeting the recommendations of healthy eating due to financial restraints and it is the duty of a nutrition nurse to advise them appropriately. […]

The American public health association (APHA) defines public health is the exercise of averting diseases in addition to promoting appropriate health in groups of people ranging from small communities to whole countries. APHA further says that public comprises health professionals from various fields partnering with a common resolve of maintaining the health of the general […]

Obesity is a major problem among adults in the present world with men having a prevalence rate of more than 32% while the women are at 36%. Obesity is measured using the BMI where a person who has a BMI of more than 35 is said to be obese. One of the main contributors of […]

It is human nature to crave for what has not yet been achieved and neglect what is already know. People are more willing to spend significant resources in inventing newer technology and drugs in the medical fields but fail to recognise the obvious and natural ways of preventing those diseases. What is the essence of […]

Health, its state or condition without illness, is a personal responsibility. It begins with adopting habits like consuming nourishing foods and engaging in physical activity. In various countries, including developing ones, workplace wellness programs have greatly supported individuals in maintaining a healthy lifestyle—this is demonstrated in an article by Morgan Manella. (Morgan Manella, 2016) argues […]

Every country in the world has a set of goals that it has laid down or that were laid down by its founding fathers. The country does everything in its power to achieve these goals and uses all resources available to see to it that they reach their goals. Every country in the world is […]

Purpose of the Study The study seeks to establish how physical activity is associated with cognitive processing and affective experience putting much emphasis on potential age differences in the degree of benefit. It examined age differences in cognitive performance and affective experience immediately following a single bout of moderate exercise. Further it seeks to show […]

In the case “NORTH STAR CONCERT”, Lucinda Ramirez is getting ready to manufacture T-shirts for a rock concert. The main concern is figuring out the best quantity of shirts to produce for maximizing profits. This decision falls under the category of “Decision under uncertainty” as no probabilities regarding potential outcomes are given in the case, […]

Orwell’s primary goal in 1984 is to demonstrate the terrifying possibilities of a totalitarian government. The protagonist, Winston, is the looking glass into Orwell’s horrifying perfect communist society, where all of Winston’s worst paranoids and fears are realities. Winston’s personality is such that he resists the groupthink pressure that is put upon him, he attempts […]

The influence of human factors on critical thinking is examined by Andrea Tracy from the University of Phoenix. These elements, which include enculturation, emotion, stress, ego and bias are crucial in shaping our thought processes. To optimize decision-making and the critical thinking process, it is essential to identify these factors, as emphasized by Tracy. The […]

Wilfred Owen’s “Disabled” Wilfred Owen’s captivating poem, entitled “Disabled,” sends its readers on a journey into the life of a World War I soldier after he has returned home from the war. Throughout the process of writing this poem, Owen made some stunning revisions that served to change the meaning and the direction of the […]

Atmosphere is a remarkable tool used my all the authors in order to impress, to make their words interesting for reading. The atmosphere colors the text, no matter what kind of text that is, and thus It is Interesting for discussion and analysis. It Is devoted too perfect understanding of this notion, thus to distinguish […]

The probability of a successful venture is often overestimated by nascent entrepreneurs, who also tend to overestimate future sales and employment. Those who take an inside view, relying on financial projections and plans, are more likely to exhibit bias in their expectations. Indeed, preparation of projected financial statements results in even greater overoptimism regarding venture […]

This paper intends to look further into the psychology of stress. It plans to focus the discussion on the following: emotions and illness; managing negative emotions; optimism and pessimism; sense of control. Emotions and Illness It is extremely difficult to control your emotions during an occurrence of illness (Righter, 2000). However, it is always better […]

Our psychological well-being has a major impact on our physical health, as optimism plays a crucial role in persistence and anticipation of positive outcomes even during difficult times. Having a pessimistic attitude leads to stress, which can lead to high blood pressure and anxiety, ultimately impacting our psychological well-being through negative self-talk. This also affects […]

The article I chose supports the idea that optimism does play a great role in our mental health as well as our physical health. Optimism is said to have a great effect on mental health, especially the association between optimism and the presence of mood and depressive disorders. It has been found that the more […]

‘An Inspector Calls’ is set in 1912, but was written by J. B Priestly in 1945. In the play, the Titanic is a week away from it’s maiden voyage – when it hit an iceberg and sank. Mr Birling, the head of the household, says that: “The Titanic. .. sails next week.. . unsinkable, absolutely […]