Aches And Pains Flashcards, test questions and answers
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What is Aches And Pains?
Aches and pains are an extremely common experience for many people. The most common type of aches and pains comes from muscle stiffness, which is caused by a combination of inflammation and fatigue. Muscle tension can also cause aches and pains, especially when it is due to overuse or improper posture. Other types of aches and pains include joint pain from arthritis, headaches, nerve pain from pinched nerves, abdominal pain from digestive disorders such as irritable bowel syndrome (IBS), and back pain from degenerative disc disease.There are a variety of treatments available to help manage aches and pains. Over-the-counter medications such as ibuprofen or acetaminophen can help reduce inflammation that may be causing the discomfort. Heat therapy can also be helpful in promoting increased blood flow to the area, which helps relieve tension in muscles or joints. Physical therapy exercises can help promote flexibility in stiff joints or muscles while strengthening weak ones to prevent future problems. In cases where the underlying cause is more severe, medications such as steroids may be prescribed by a doctor to reduce symptoms.It is important to talk with your doctor if you have prolonged aches or pains that persist beyond what might be expected for normal activity levels or if they do not respond well to at-home remedies.