2. Arousal Regulation 2 A good starting point for increasing awareness of arousal states is to – Q/A (Question and Answer)
Question
2. Arousal Regulation 2 A good starting point for increasing awareness of arousal states is to – Q/A (Question and Answer)
Test Answer
a. visualize your best and worst performances b. visualize only your best performance c. develop relaxation skills d. learn transcendental meditation e. learn autogenic training
*
Answer:
*a. visualize your best and worst performances
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