There are various pills, medicines, and potions available that claim to have calming and therapeutic effects. However, it is important to consider their potential side effects. Pets like cats, dogs, fish, and horses also offer physical and mental therapeutic value. Fish in particular have a soothing effect on the body's reflex actions in the vascular system, including changes in blood pressure and pulse rhythm. This is explained in "color psychology and color therapy" by Faber Barren (source: http://www.faberbarren.com).
Having fish around or observing them can reduce stress and induce a calming effect. Fish tanks are commonly found in places where people often experience stress, such as offices, banks, doctor's offices or dentist clinics.Owning a fish tank can contribute to a better quality of life with reduced stress levels.
Dogs are widely used for b
...oth physical and mental therapy purposes. They are frequently brought into nursing homes hospitals and mental institutions.According to researchers at www.Epilepsy.Com , dogs have even been shown to sense an oncoming epilepsy seizure before it happens.Studies also indicate that petting a dog can lower stress levels and anxiety in individuals (source: http://www.topologists.org.uk).When doctors or therapists want a child to communicate and express themselves more freely they often encourage the child to talk to a dog.
According to http://www.Miss.Org, children value dogs because they offer unconditional love and acceptance without the fear of judgment. This sentiment is also expressed by Josh Billings who once said, "A dog is the only thing on earth that will love you more than you love yourself." Similarly, horses have a therapeutic effect and can be used in various forms of therapy. Horseback riding has been proven to
benefit individuals with physical, psychological, social, and behavioral issues. Even speech therapy can incorporate horseback riding as demonstrated in the story of an autistic child who improved multiple aspects such as balance, patience, communication skills, independence, speech, listening, and concentration through this activity (source: http://www.Miss.Org). The NECK program at Naples Equestrian Challenge has provided miraculous help for many individuals.In America, there are plenty of equestrian farms available. As Winston Churchill wisely said, "There is something about the outside of a horse that is good for the inside of a man." Pets in general provide both physical and mental therapeutic benefits. Numerous studies have shown that owning a pet reduces fear levels, boosts self-esteem, and decreases minor health issues and emotional concerns compared to those without pets (source: http://www.Miss.Org). I firmly believe that regardless of age or one's physical and mental condition, there is always an appropriate pet companion who can improve overall well-being and promote a healthier lifestyle leading to longevity.
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