Having breakfast is essential for various reasons. When you wake up in the morning and feel a rumbling sensation in your stomach, it signifies hunger, possibly even intense hunger.
Oh no! You realize that you only have twenty minutes to get to school. It's a race against time - should you quickly check your Facebook or grab an apple and a bottle of water? Unfortunately, many people neglect the option of grabbing that apple. And that's bad because having breakfast can be one of the most important things you do in the morning. Especially for young people like yourselves, many high schoolers go without breakfast during the morning.
A lot of individuals believe that breakfast is unnecessary or claim they don't have time for it, starting their day without a meal. I strongly believe that everyone should eat
...breakfast before heading to school or any activities because not only does it benefit your body, but it also provides the energy needed to power through until the afternoon.
In my speech, I want to persuade you about the importance of breakfast and why it should never be skipped. One compelling reason for students to have breakfast before attending school is for their health. When you skip breakfast and go to school, you are increasing your risk of getting sick, which is something nobody wants. Therefore, it is crucially important to eat a meal and not leave your stomach empty. By choosing to skip breakfast, you are raising your chances of developing diseases like gastritis and depression, as well as experiencing various health problems. To prevent these illnesses, all you need to do is have some breakfast in th
morning - it's quite simple, right? Neglecting breakfast and not eating will eventually lead to illness or put significant strain on your body.
People with a compromised immune system have a higher vulnerability to illnesses, which makes them more likely to become sick when compared to individuals with a stronger immune system.
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