Role of Nutrition in Cancer and Heart Diseases Essay Example
Role of Nutrition in Cancer and Heart Diseases Essay Example

Role of Nutrition in Cancer and Heart Diseases Essay Example

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  • Pages: 3 (762 words)
  • Published: January 2, 2021
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Role of Nutrition in Cancer and Heart Diseases

The significance of nutrition cannot be overlooked when it comes to the development of cancer and heart diseases. Take, for example, the case of someone who develops melanoma as a result of prolonged sun exposure. This individual may also suffer from type II diabetes due to weight gain and inadequate leg circulation. Overexposure to sunlight is the leading cause of melanoma, primarily because the body struggles to repair damaged cells. Furthermore, being overweight increases susceptibility to this condition.

According to Sporn (2002), certain foods like barley, oats, wheat germ, milk, and Brazil nuts have the potential to prevent melanoma. However, it is recommended to avoid foods rich in retinol such as fish, eggs, milk, orange and yellow fruits, and excessive dark green leafy vegetables since they can negatively affect leg circu

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lation and increase appetite (Vesper et al 1999).

The individual who recently assumed the position of Head at a biotechnology company is experiencing high levels of stress due to long working hours spent on developing marketing strategies. They frequently dine out with potential investors and rely on multiple energy drinks for sustenance. Their hypertension primarily arises from an accumulation of elevated sodium levels in their body.

In order to maintain control of our eating habits, it is recommended that individuals limit their daily sodium intake to a maximum of 2300 milligrams. Moreover, it is advised to restrict the consumption of foods like sweets, red meat, and fats. To prevent cancer and heart failure, it is encouraged for individuals to include rice, cereals, pasta, and bread in their diet as these foods are high in fiber.

According to Vesperet et al (1999), brown

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rice is better than white rice due to its higher whole grain content. To prevent hypertension, it is crucial to consume a substantial amount of vegetables. However, the consumption of energy drinks raises the risk of developing such conditions. Hence, it is advisable to limit their intake to one per day. For an elderly woman with arthritis, knee swelling, and osteosarcoma diagnosis, relying on frozen dinners can minimize trips to the grocery store.

Research has indicated that while a specific diet cannot cure arthritis, there are certain foods that can help strengthen bones (Mendis et al., 2011). Tea, coffee, and milk are recommended beverages for combating arthritis because of their antioxidant properties. These properties play a crucial role in neutralizing radicals that cause inflammation. Arthritis patients are also advised to incorporate dark green leafy vegetables, carrots, and red peppers into their diet as they offer protection against radical damage and aid in disease prevention.

In order to prevent recurrence, a high school athlete diagnosed with leukemia must undergo radiation treatments every 6-9 months.

According to a 2005 study by Danaei et al, treatments can lead to significant weight loss. Therefore, athletes who want to avoid obesity and maintain their performance during races should consider specific dietary choices. These choices include eating cooked soft foods until they become tender and incorporating clear liquids like ginger ale or lemonade into their diet. Instead of water, it is recommended for these athletes to consume high-calorie foods such as baked goods or soups with calorie-rich liquids like cream, milk, and gravy. It should be noted that a male adult diagnosed with early-stage breast cancer who underwent chemotherapy experienced possible weight gain due

to a decrease in metabolism.

Chemotherapy is a potent cancer treatment, but the food consumed during this therapy can lead to notable weight gain. This weight gain then escalates the chances of developing another cancer (Vesper et al., 1999). To mitigate this risk, it is advised that individuals maintain moderate intake of their preferred foods and prioritize protein-rich options while avoiding hard-to-digest foods.

Reference

  • American Heart Association.(1993). Heart and stroke facts. The Association.
  • Danaei, G., Vander Hoorn, S., Lopez, A. D., Murray, C. J., Ezzati, M., & Comparative Risk Assessment collaborating group (Cancers. (2005). Causes of cancer in the world: comparative risk assessment of nine behavioural and environmental risk factors. The Lancet, 366(9499), 1784- 1793.
  • Mendis, S., Puska, P., &Norrving, B. (2011). Global atlas on cardiovascular disease prevention and control. World Health Organization.
  • Sporn, M. B., & Suh, N. (2002). Chemoprevention: an essential approach to controlling cancer. Nature Reviews Cancer, 2(7), 537-543.
  • Vesper, H., Schmelz, E.

The text was written by M. Nikolova-Karakashian, M. N. Dillehay, D. L. Lynch, and A. H. Merrill in 1999.

Research published in The Journal of Nutrition highlights the growing recognition of sphingolipids' significance in food and their crucial role in nutrition. This study underscores the increasing

importance of sphingolipids in our diet.

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