Mental Health Essay Examples
The rate for the amount of stress people are under, homelessness, and usage of pharmaceutical drugs, street drugs, alcohol, and widespread micronutrient deficiency are increasing everyday. These factors all exacerbate mental health complications and contribute to poor overall health. Mental illness refers to any conditions that affect cognition, emotion, and behavior (Manderscheid, 2009). According to the National Institute of Mental Health (NIMH), mental health covers many disorders including: Anxiety Disorder, Depression, Eating Disorder, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Schizophrenia, are a few; and in which these disorders are often associated with children and adolescents, older adults, men and women (Manderscheid, 2009). It affects many different people especially soldiers who are post-war. Many of them are traumatized after returning home from terrifying war situations that may cause them to experience PTSD. When an individual experiences any or accumulation of these mental health disorders it affects them and their loved ones tremendously. Some cases are severe enough to destroy a personâs life. Many people often avoid seeking treatment or talking about mental health because there is this stigma in which people associate mental illness with a negative attitude. Itâs disappointing to know that mental health still has a stigma attached to it. Having mental health illness is the same diagnosis as a person who was just diagnosed with coronary heart disease or any other disease.
There should not be stigma held for mental health because it is becoming a global burden. Mental health has a direct burden for everyone globally. The number of mass shootings has increased significantly as guns, medications, and opportunity has increased for those with mental health issues (Carroll, 2016). The lack of availability of health care services causes an astronomical indirect loss due to decreased ability to teach adequate nutrition to those of poor mental health. The American Journal of Clinical Nutrition, 2014 states, âto initiate systems wide change, the current model for nutrition education of health care professionals must be modified (Kris-Etherton, Pratt, Saltzman, & Horn, 2014)â. It is said 70% of adolescence in juvenile justice systems encompass at least one mental health circumstance and at least 20% exist with a severe mental illness. Mental health has been neglected and leaving millions in a silent nation. Access to services, increased education, empowerment of the population and health care delivery system must be emphasized for sustainable progress. Efforts must be focused on educating health sources on adequate nutritional sources, detoxification methods, stress reduction, and to source the population with this information and make it readily available for immediate improvements in mental health. Mental health patients are frequently lacking in several nutrients, vital minerals, vitamins, and omega-3 fatty acids. Crucial micronutrients are lacking from the peoples daily diets, largely due to food being over processed, lack of dietary diversity, and the growing population. There is no knowledge on the nutrition an individual should be eating and many people may not be able to afford a healthy meal which results in them eating a cheap fast food meal that is over processed. There is a serious shortage of those capable to treat mental health patients (The State of Mental Health in America, 2017).
There needs to be more resources and easier access for treatment. In the areas that do have mental health professionals, there are not an adequate amount of providers for everyone. Most psychiatrists are located in cities, several patients in need are outside these areas, resulting in a long commute to get to the closest psychiatrist (Varrell, 2017). There is a pattern here that we are seeing globally that tends to affect the lower and middle income countries the most. For example, Lesotho, Africa where there were 39.03 suicides per 100,000 in 2016 (1). Many individuals lack access to adequate care. Resources and medical care is a necessity that everyone needs. Some may not have the ability for transportation or finding a therapist that understands their language. Many countries do not have that many psychiatrists. This may be cultural because many cultures donât believe in mental illness. For example, many people in India do not believe in depression and anxiety. This is an issue because someone who is suffering from depression is living in India trapped with this chaos inside seeking for help that canât be treated. Areas that do have psychiatrists almost always prescribe their patients antidepressants. The antidepressants have many side effects. Instead of prescribing pharmaceutical drugs, there are alternatives. The medical field is lacking knowledge in holistic means. The pharmaceutical company does not address the root of the issues. It is only addressing the pain and the symptoms the individual is experiencing at that same moment. It causes them to become reliable to pharmaceutical drugs. The immediate and long-term needs of the mental health population must be met, and there are cost effective methods for improving mental health. Widespread, community-based micronutrient supplementation must begin immediately to reduce omega-3 fatty acid, vitamin, and mineral deficiency in high risk populations. Supervised weekly nutritional supplementationsâ at homeless shelters, wick programs, etc. could prove to reduce the prevalence of mental health issues among those at high risk.
âDetoxification is an essential part of a prevention and treatment program for recovery of mental health, including PTSD, depression, and addictions (Korn, 2017)â. Developing a tailored approach to decreasing stress can assist one in management of mental health conditions and improve quality of life (NAMI, 2018). Using a holistic model of health care treating the person as a whole (considering mental, emotional, physical, social and spiritual states of well-being) rather than how allopathic medicine treats, which merely addresses the symptoms of the problem, is essential in helping mentally ill patients (Ackerley, Casler, 2014). Supplements containing amino acids possess the ability to decrease symptoms, as they are transformed to neurotransmitters which will lessen depression and further mental health troubles. On the foundation of gathering scientific verification, a successful therapeutic intervention is up-and-coming, specifically dietary supplement/treatment. These could be suitable for getting a handle on and to a degree, stopping bipolar disorder, depression, schizophrenia, autism, addiction, attention deficit disorder (ADD) otherwise known as attention deficit hyperactivity disorder (ADHD), anxiety and eating disorders. The majority of prescription medications, as well as the ordinary antidepressants lead to side effects (Rao et al., 2008). Mental health is a pending concern. It affects poor rural populations predominantly. Americans have exceptional and serious mental health problems due to nutritional deficiencies, toxins, and lack of resources. There are serious social and economic consequences. Mental health has a direct burden on America. The immediate and long-term needs of the mental health population must be met, and there are cost effective methods for improving mental health. Mental health has a direct impact on the health care delivery system.
The self-esteem of women dealing with conditions like cancer, arthritis, and menopause plays a significant role in their well-being. Having a supportive family is crucial as the lack of it often leads to depression. This article examines how diseases and women’s health concerns affect self-esteem and presents evidence that improving self-esteem can lessen depression and […]
Purpose: The purpose of this lab is to be able to use the freezing point of a substance to find its molecular weight of. To do this, we will use the Logger Pro program to obtain the freezing point of lauric acid and a solution of benzoic acid and lauric acid. Then, weâll go calculate […]
Everybody’s mood varies according to events in the world around them. People are happy when they achieve something or saddened when they fail a test or lose something. When they are sad, some people say they are ‘depressed’, but the clinical depressions that are seen by doctors differ from the low mood brought on […]
There is a ongoing debate among college students in today’s society regarding whether depression is a temporary sickness or a permanent illness. Despite numerous worldwide studies and articles, a cure for depression has not been discovered. The definition of depression itself is controversial, but its significant impact on individuals necessitates further attention and examination. Experts […]
Depression is a mood disorder that is both common and serious, resulting in severe symptoms that impact emotions, cognitive abilities, and daily functioning. This includes disruptions in sleep, appetite, and productivity. Depression can coexist with other mental disorders, substance abuse, and additional health conditions. Loved ones of individuals experiencing depression may offer encouragement by using […]
Despite efforts by policymakers to address healthcare disparities, including inequalities in mental health care, they continue to struggle with the issue. There is unequal access to mental health care and treatment in the United States among various groups of people. These groups include racial and ethnic minorities, sexual minorities, transgender individuals, those with low incomes, […]
Adolescence is a critical time for children as they undergo important growth and development. This stage is marked by increased emotional reactivity and significant brain maturation, which have a substantial impact on the emergence of previously hidden depressive symptoms. According to studies, abnormal brain structures in both the cortex and subcortex are associated with adolescent […]
The psychological disorder that I chose to concentrate on is depression because it is something that I have recently experienced. In this summary, the research article “Social media and depression symptoms: A network perspective” authored by George Aalbers, Richard McNally, Alexandre Heeren, Sanne de Wit, and Eiko Fried is discussed. The article examines the extensive […]
It is natural to feel down sometimes, but if that low mood lingers after a day it could signal depression. Depression is not a sign of weakness or a negative personality. It is a major public health problem and it is a treatable condition (Web MD, 2005-2018) Depression is a serious illness . There are […]
The abnormal psychology disorder I decided to research was depression. I was interested in learning more on this topic because I wanted to know how people act and feel. What kinds of feelings, emotions people feel, how people react to certain situations, and lifestyle choices people make. The first article will help me learn more […]
During that time, I found myself in a difficult situation struggling with an illness known as depression. The most challenging aspect of dealing with this condition as a young man was the lack of compassion and presence of prejudiced attitudes from those around me. Many individuals attributed God’s punishment for my religious beliefs against figures […]
Adolescence, which involves the transition from childhood to adulthood, is a challenging phase in life. The study conducted by Williams et al. (2017) emphasizes the effect of physical, intellectual, emotional, and hormonal changes on how adolescents respond to their environment, including bullying in school. According to the research findings, students who are bullied during the […]
The paper offers a thorough examination of Major Depressive Disorder, encompassing its diagnosis, epidemiology, etiology, and treatment. It further explores the advancing understanding and debates surrounding the disorder within the literature. The American Psychiatric Association (2013) defines Major Depressive Disorder (MDD) as the occurrence of one or more depressive episodes without manic or hypomanic episodes. […]
According to Eating Disorders Victoria (EDV) a non-profit organization that offers clinical and non-clinical information service and support for all Eating disorders patients, an eating disorder is neither a diet gone wrong nor a lifestyle choice but a severe mental health condition. Eating disorders are potentially fatal; they require physical and psychological treatment (National Institute […]
Introduction Individuals in the contemporary society undergo through numerous challenges and dissatisfying experiences which significantly interferes with their mental stability and emotions. Such individuals always show signs of loneliness, helplessness, stressful and even in extreme cases they always wish to commit suicide which to them seems to be the best solution for solving their problems. […]
Stress refers to a feeling of pressure and tension (Jeff Thomas, 2011). Minimal extents of stress may not only be desirable and beneficial, but also healthy. Positive stress aids in improving athletic performance. Similarly, it plays a factor in adaptation, motivation, and response to the surrounding environment (Koeck, 2015). However, unwarranted extents of stress may […]
My ideal topic is about the role that the social media and internet play in teen suicide and depression. Besides, the research question entails, âWhat role does the social media and the internet play in teen suicide and depression?â Internet and social media greatly influence the horrible suicide-related behaviors and depression both negatively and positively […]
A Beautiful Mind The movie âA Beautiful Mindâ directed by Ron Howard is based on the real story of mathematician John F. Nash Jr. , played by Russell Crow. John Nash was a gifted young man from West Virginia that, while studying in Princeton, created his âgame theoryâ also knows as âNash equilibriumâ, which was […]
Most brain crosiers have no cure and they have adverse effects to the individual to an extent that they may be everlasting may be long lasting. Schizophrenia is a disorder of the brain Schizophrenia Schizophrenia Is a serious disorder of the brain that causes distortion of the thinking, expressing emotions, acting, relating to others and […]
Within two years I had relapsed and was homeless on the streets of Calgary. I was sleeping in the single men’s hostel and weak from hunger. I didn’t get to eat anything at all for over a week because I had no money. I was being watched and followed by this World War Two character […]
Andrea Yates, born on July 2, 1964, was a successful student and achieved the title of valedictorian in high school. She also obtained a nursing degree. However, after marrying Rusty Yates and having five children, she began displaying signs of major depression with psychotic features. This form of depression involves experiencing depressive episodes without any […]
On Tuesday, May 1st, I visited Long Bay Hospital in Matraville, Sydney where I encountered two security checkpoints – one at the main gate and the other at the hospital entrance. The facility is situated within Long Bay Correctional Complex and has a distinct atmosphere that sets it apart from other public psychiatric units. Although […]