Mental Health Essay Examples
The rate for the amount of stress people are under, homelessness, and usage of pharmaceutical drugs, street drugs, alcohol, and widespread micronutrient deficiency are increasing everyday. These factors all exacerbate mental health complications and contribute to poor overall health. Mental illness refers to any conditions that affect cognition, emotion, and behavior (Manderscheid, 2009). According to the National Institute of Mental Health (NIMH), mental health covers many disorders including: Anxiety Disorder, Depression, Eating Disorder, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Schizophrenia, are a few; and in which these disorders are often associated with children and adolescents, older adults, men and women (Manderscheid, 2009). It affects many different people especially soldiers who are post-war. Many of them are traumatized after returning home from terrifying war situations that may cause them to experience PTSD. When an individual experiences any or accumulation of these mental health disorders it affects them and their loved ones tremendously. Some cases are severe enough to destroy a person’s life. Many people often avoid seeking treatment or talking about mental health because there is this stigma in which people associate mental illness with a negative attitude. It’s disappointing to know that mental health still has a stigma attached to it. Having mental health illness is the same diagnosis as a person who was just diagnosed with coronary heart disease or any other disease.
There should not be stigma held for mental health because it is becoming a global burden. Mental health has a direct burden for everyone globally. The number of mass shootings has increased significantly as guns, medications, and opportunity has increased for those with mental health issues (Carroll, 2016). The lack of availability of health care services causes an astronomical indirect loss due to decreased ability to teach adequate nutrition to those of poor mental health. The American Journal of Clinical Nutrition, 2014 states, “to initiate systems wide change, the current model for nutrition education of health care professionals must be modified (Kris-Etherton, Pratt, Saltzman, & Horn, 2014)”. It is said 70% of adolescence in juvenile justice systems encompass at least one mental health circumstance and at least 20% exist with a severe mental illness. Mental health has been neglected and leaving millions in a silent nation. Access to services, increased education, empowerment of the population and health care delivery system must be emphasized for sustainable progress. Efforts must be focused on educating health sources on adequate nutritional sources, detoxification methods, stress reduction, and to source the population with this information and make it readily available for immediate improvements in mental health. Mental health patients are frequently lacking in several nutrients, vital minerals, vitamins, and omega-3 fatty acids. Crucial micronutrients are lacking from the peoples daily diets, largely due to food being over processed, lack of dietary diversity, and the growing population. There is no knowledge on the nutrition an individual should be eating and many people may not be able to afford a healthy meal which results in them eating a cheap fast food meal that is over processed. There is a serious shortage of those capable to treat mental health patients (The State of Mental Health in America, 2017).
There needs to be more resources and easier access for treatment. In the areas that do have mental health professionals, there are not an adequate amount of providers for everyone. Most psychiatrists are located in cities, several patients in need are outside these areas, resulting in a long commute to get to the closest psychiatrist (Varrell, 2017). There is a pattern here that we are seeing globally that tends to affect the lower and middle income countries the most. For example, Lesotho, Africa where there were 39.03 suicides per 100,000 in 2016 (1). Many individuals lack access to adequate care. Resources and medical care is a necessity that everyone needs. Some may not have the ability for transportation or finding a therapist that understands their language. Many countries do not have that many psychiatrists. This may be cultural because many cultures don’t believe in mental illness. For example, many people in India do not believe in depression and anxiety. This is an issue because someone who is suffering from depression is living in India trapped with this chaos inside seeking for help that can’t be treated. Areas that do have psychiatrists almost always prescribe their patients antidepressants. The antidepressants have many side effects. Instead of prescribing pharmaceutical drugs, there are alternatives. The medical field is lacking knowledge in holistic means. The pharmaceutical company does not address the root of the issues. It is only addressing the pain and the symptoms the individual is experiencing at that same moment. It causes them to become reliable to pharmaceutical drugs. The immediate and long-term needs of the mental health population must be met, and there are cost effective methods for improving mental health. Widespread, community-based micronutrient supplementation must begin immediately to reduce omega-3 fatty acid, vitamin, and mineral deficiency in high risk populations. Supervised weekly nutritional supplementations’ at homeless shelters, wick programs, etc. could prove to reduce the prevalence of mental health issues among those at high risk.
“Detoxification is an essential part of a prevention and treatment program for recovery of mental health, including PTSD, depression, and addictions (Korn, 2017)”. Developing a tailored approach to decreasing stress can assist one in management of mental health conditions and improve quality of life (NAMI, 2018). Using a holistic model of health care treating the person as a whole (considering mental, emotional, physical, social and spiritual states of well-being) rather than how allopathic medicine treats, which merely addresses the symptoms of the problem, is essential in helping mentally ill patients (Ackerley, Casler, 2014). Supplements containing amino acids possess the ability to decrease symptoms, as they are transformed to neurotransmitters which will lessen depression and further mental health troubles. On the foundation of gathering scientific verification, a successful therapeutic intervention is up-and-coming, specifically dietary supplement/treatment. These could be suitable for getting a handle on and to a degree, stopping bipolar disorder, depression, schizophrenia, autism, addiction, attention deficit disorder (ADD) otherwise known as attention deficit hyperactivity disorder (ADHD), anxiety and eating disorders. The majority of prescription medications, as well as the ordinary antidepressants lead to side effects (Rao et al., 2008). Mental health is a pending concern. It affects poor rural populations predominantly. Americans have exceptional and serious mental health problems due to nutritional deficiencies, toxins, and lack of resources. There are serious social and economic consequences. Mental health has a direct burden on America. The immediate and long-term needs of the mental health population must be met, and there are cost effective methods for improving mental health. Mental health has a direct impact on the health care delivery system.
Task 1: Describe the purpose and nature of counselling The function of personal counselling is to help people to resolve problem areas in their life. Counselling provides an opportunity for the person to explore the difficult feelings, thoughts and behaviours that have blocked the way to satisfying relationships, personal happiness. The purpose of counselling is […]
The assessment of Mrs. Pandey’s cognitive state involves assessing her arithmetic, memory, and orientation (Changsu Han, 2008). To perform this assessment, I used the mini mental state examination, which is an easy-to-follow test that already includes the types of questions to be asked. Since Mrs. Pandey suffers from multiple sclerosis, effective communication and confidence-building were […]
In 1961, the United States was embarking on its involvement in the most devastating conflict ever. The North Vietnamese, also known as the Viet Cong, launched an invasion of the South in their quest to gain complete control over the country. This move was viewed by America and other democratic nations as a possible catalyst […]
Most people with gambling problems say they lost control over how much time and money they spend gambling. Meanwhile, they ignored other responsibilities. For them, gambling is an activity that are important to them. Those who gamble excessively often bring problems for the one they love. The effects of gambling can be classified into individuals, […]
Upon comparing and contrasting the two short stories, “The Girls in Their Summer Dresses” and “Boy in Summer,” many similar aspects can be observed such as the summer-based them of the titles, or the fact that each text tells the story a particular couple. The most noticeable similarity of all, however, is the fact that […]
The theory of self-presentation states that people strive to enhance how others perceive them and avoid negative feedback. Social Physique Anxiety (SPA) evaluation carries importance for multiple reasons. Firstly, physical appearance plays a vital role in sports and exercise, leaving it open to social assessment. Hence, the domain of physical activity and sports can heighten […]
Competitive anxiety pertains to the emotions, thoughts and physiological symptoms experienced by individuals during competitions. Although the term could refer to any competitive activity, the common usage is in sports because of the intensity of the competitive atmosphere during sports competitions. Before and during competitions, expectations of the outcomes of conducting sports activity would race […]
In today’s world stress is something that is unavoidable. It is something that is faced by adults , teenagers and kids around the world .Stress is often described as a feeling of being overloaded , wound up tight , tense and worried. Stress can sometimes help to motivate us to get a task finished or […]
The utilization of the Internet is increasing for various reasons such as online shopping, research, and education. Due to the high demand for college degrees in multiple fields and busy schedules, online education is becoming more popular. The closure and layoffs of major companies have resulted in numerous individuals losing their jobs and facing the […]
The essay is in the left column. In the right hand column there are short notes Indicating the various academic writing skills present In the essay. Essay I Comment I This essay examines the relationship between test anxiety In university students and their performance in examinations. Typically universities use examinations to test part or even […]
Sean O’Casey’s “Shadow of a Gunman” is set May of 1920 in Dublin. This is a period which coincides with the ‘War of Independence’ something which would have greatly affected the residents of Dublin at the time. As a result of this, I think it’s important that each character has an element of disturbed fear […]
The psycho dynamic approach denotes the active forces within the personality that motivate behaviour, and the inner causes of behaviour, in particular the unconscious conflict between the different structures that compose the whole personality. There are a lot of factors that contribute to why people behave in a certain way and why people do things […]
At the beginning of the play, an ominous atmosphere is established as the changing of the guard takes place at Elsinore. There is a sense of tension and fear, created by conversation and descriptions. When an unknown figure approaches Bernado, the first question asked is “Who’s there?” Francisco hesitates to reveal his identity, but assures […]
Macbeth by Shakespeare contains several terrifying and grave scenes, however, act 2 scene 2 is undeniably the most intense. The audience is not shown the murder of King Duncan but rather, Macbeth’s reaction to the crime and the dynamics between him and Lady Macbeth. Additionally, the gloomy setting contributes to a sinister atmosphere. This pivotal […]
In the novel The War Of The Worlds, there is a constant feeling of terror and dread, which is heavily influenced by the Victorian sense of anxiety and worry about the world around them and their sudden rise to almost absolute power. Wells manipulates the culture of the time and so creates a novel which […]
The purpose of this essay is to compare and contrast the approaches existential therapy and cognitive-behavioural therapy have towards understanding and working with fear and sadness. I will also discuss which approach I prefer and feel more drawn to and why. I will look at the pros and cons of both types of therapy before […]
The film psycho was produced in the 1960s by Alfred Hitchcock. This was a very different film not because of the story line but because of all the unseen scenes in the film such as the bra scene where spectator see a woman’s bra to us this is an everyday thing to see in a […]
In psychology, there are five perspectives which help us to make up explanations for different behaviors or reactions of people. They are biological, behavioral, cognitive, psychoanalytic and phenomenological perspective. In the following essay, I am going to explain the five perspectives in five familiar behavioral patterns.In case 1, most college students will feel anxiety when […]
How do persons with dementedness communicate through their behavior ( 1. 1 ) Persons with dementedness may pass on through behaviors such as: Repetition of actions or inquiries. this may pass on anxiousness over memory loss. ennui from inaction. to seek reassurance. picking at vesture due to anxiousness. Aggression. this may pass on to depression. […]
Introduction Significant advancement into the apprehension of anxiousness in athletics has been made in recent old ages with the assistance of research by such research workers at Burton ( 1988 ) , Gouldet Al.( 1987 ) and Martens and Gill ( 1976 ). In bend this has enabled athletics psychologists to derive a deeper apprehension […]
Emotional concerns in the workplace are a considerable loss to employee’s wellness and public assistance. They slow down the public presentation of employee and so they are harmful to the organizational wellbeing as good. This literature reappraisal would set frontward a concise debut on the two often happening emotional concerns in the workplace: anxiousness and […]
Introduction The quest for competitive advantage and optimized sporting performance drives the relentless pursuit of strategies to achieve success in public presentations. Individuals with a higher performance status have been observed to interpret anxiety symptoms as facilitative to impending performances, and this relationship has been supported by empirical evidence (Jones, Hanton, & Swain, 1994; Jones […]