Essays About Anxiety

Abstraction Stress is strictly a fact of nature to anyone in this universe. Stress is the impact of forces from the exterior or inside universe heartwarming the person ( Dryden, 1996, p.52 ) . Different persons react to emphasize in ways that touch the person, in add-on to, their environment. This paper will seek to […]

After completing my third year of Psychology at PSB Academy, I attended Mr. Edgar’s session on Chapter 3 – Motivation. Reflecting on my own experiences, I remembered when I became an associate trainer for a group of Silat athletes aged 10-12 in 2006. Taking on this role was not difficult as I willingly accepted an […]

Among many psychological disorders, anxiety disorders are the most predominant in the United States. According to Antony (2011), anxiety disorders affect nearly 28. 8 percent of the population. An extreme and unrealistic anxiety is the most common symptom that characterizes all the psychological conditions within the category of anxiety disorders. The category includes specific phobia, […]

The results Indicated Improvement in the scores, however the participant’s score never got below the clinical cutting score of 30. Meditative Breathing for the Treatment of Anxiety purpose of this paper is to present the findings from an experiment that examined the effectiveness of meditative breathing on the participant’s clinical level of anxiety. Monocotyledon and […]

A discussion on workplace stress is the focus of this essay. Defining ‘stress’ has been a challenge for psychologists. It is often seen as the opposite of relaxation and is used in medicine to describe strong external stimuli that can result in a physiological response known as the general adaptation syndrome (Hans Selye, 1936). In […]

Abstract In a society, all human beings have roles importantly and equally significant in their various capacities and which they are responsible to conduct. Children source of learning is primarily in their immediate first environment that they are exposed to. The right exposure of environment makes the toddlers thrive to be of health and vigorous […]

Introduction Generalized anxiety disorder, a psychological condition, is marked by excessive levels of anxiety. Individuals with this disorder constantly experience worry and feel anxious about everyday activities or life in general. This condition is characterized by an unrealistic and persistent concern. People of all age groups, including children and teenagers, frequently undergo excessive worry and […]

Proper treatment can prevent the negative impact of social anxiety on individuals’ social and emotional well-being. The objective of this study is to analyze the impact of treatment and regulation on individuals with social anxiety disorder, leading them to feel reluctant in expressing themselves socially due to feeling embarrassed. The research will focus on examining […]

Introduction If there are chronic conditions that can result in panic and fear, then the anxiety disorders are the giants among them. The disorders are common among adults, adolescents and few cases in children subjecting them to enormous financial constraints incurred during treatments and diagnosis. The anxiety disorders are mental disorders exhibited in people who […]

Introduction Our environment often presents multiple challenges that we must find proper means of dealing with them. Although most people often find ways of dealing with the stress a significant portion of the population often finds it overwhelming. Failure to cope with a series of stress that life presents can result in the development of […]

Female teenagers face significant challenges when it comes to overcoming performance anxiety in sports, which can greatly hinder their ability to achieve success. There are various factors that contribute to this anxiety, ultimately impacting their concentration and resulting in below-average performance. According to a study by Englert & Bertrams (2014), athletes in sports, especially women […]

Individuals often experience anxiety, which is a prevalent emotion that goes beyond stress or worry and commonly arises under pressure. Typically, stress and anxiety decrease once the stressful situation is resolved. However, there are cases where anxiety continues without any identifiable reason, causing severe impairment in daily functioning. Those who have encountered anxiety struggle with […]

In his book “The Anxiety and Phobia Workbook”, Edmund Bourne delves into panic attacks, social anxiety, and obsessive-compulsive disorder. The selection of this book is based on its comprehensive exploration of current anxiety research and relevant medication information (Bourne, Edmund. The Anxiety and Phobia Workbook. New Harbinger Publications, 2011). Furthermore, the book contains innovative therapeutic […]

Yoga for Depression and Anxiety Yoga is a form of ascetic discipline that incorporates simple meditation and specific body postures to promote relaxation and maintain good health. Both anxiety and depression can lead to significant challenges. Anxiety is characterized by feelings of uneasiness, worry, and nervousness, often triggered by the anticipation of uncertain outcomes. It […]

The Anxiety and Depression Association of America (ADAA) considers anxiety as the most prevalent psychiatric illness among children and adults. The anxiety that interferes with the day to day living of an individual develops to become a disorder. It defines depression as a condition where a person becomes disinterested with life, feels unmotivated, hopeless and […]

Introduction Social anxiety disorder, which is also called Social phobia, refers to an anxiety disorder where a person experiences excessive and often unreasonable fear when it comes to social situations (Bogels et al 170). Self-consciousness and intense nervousness arise from the fear of being judged, watched, and or criticized by others. Someone suffering from social […]

Abstract Over the years, anxiety has been attributed as an emotional or feelings disorders that causes severe nervousness or persistent worrying and apprehension on different life situations. Different psychologist has articulated different forms of anxiety disorders that affect the behavior and feelings of individuals as exposed to different situations. These anxiety forms include social anxiety, […]

A disorder is the inability of mental mechanism to do a natural operation that was designed by evolution. Arco (2015) claims that mental illness involves a variety of mental health disorders or conditions that interfere with mood, behavior, and thinking of individuals. For instance, anxiety disorders, trauma disorders, and Obsessive-compulsive disorders. Anxiety disorders are characterized […]

Newcomb, M. D., & Bentler, P. M. (2010). Substance use and abuse among children and teenagers. American psychologist, 44(2), 242. According to Newcomb, substance abuse and illicit drug use are ongoing issues for teenagers as a group and as individuals. The author discusses the risks of drug abuse during the teenage years, particularly in relationships […]

Experiencing worry and uneasiness may result from an inability to handle the uncertainties of life. Occasionally, individuals opt to consult others for guidance regarding choices that trigger anxious feelings. People seeking advice often desire a neutral third party they can trust to mediate conflicts in their lives. Once they receive guidance, they can take action, […]

Social anxiety is the fear of interacting with others, which can cause feelings of self-consciousness, inadequacy, embarrassment, inferiority, and humiliation due to the fear of being negatively judged. People who appear more confident when alone but experience irrational anxiety in social situations may be dealing with social anxiety. Social anxiety disorder, or social phobia, is […]

Introduction The majority of people experience anxiety when asked to give a public speech in front of a large audience. Similarly, many feel anxious when they anticipate a meeting with their supervisor. All individuals face the challenge of dealing with performance anxiety in different situations. Many individuals appear incredibly anxious on stage due to performance […]