Chapter 16: Treatments – Flashcards

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psychotherapy
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a psychological intervention designed to help people resolve emotional, behavioural, and interpersonal problems and improve the quality of their lives
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is not
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there ___ (is/is not) consistent evidence that client-therapist ethnic or gender matches enhance therapy outcome
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better
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Clients who experience some anxiety do ___ (better/worse) in psychotherapy
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licensed
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clinical psychologist, psychiatrist, counselling psychologist, school psychologist, clinical social worker, mental health counsellor, psychiatric nurse, pastoral counsellor
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unlicensed
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religious, vocational, and rehabilitation counsellors and art therapists
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paraprofessional
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person with no professional training who provides mental health services
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paraprofessionals
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Tend to help compensate for the sizable gap between the high demand for and meagre supply of licensed practitioners
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little or no
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most studies reveal ___ differences between more and less experienced therapists
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psychodynamic therapies
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treatments inspired by classical psychoanalysis and influenced by Freud's techniques (but less costly, less frequent, and briefer than psychoanalysis)
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insight therapies
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psychotherapies, including psychodynamic, humanistic, and group approaches, with the goal of expanding awareness or insight
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psychodynamic therapists
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believe that causes of abnormal behaviours, including unconscious conflicts, wishes, and impulses, stem from traumatic or other aversive childhood experiences.
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psychodynamic therapy
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goal of ___; When clients achieve insight into previously unconscious material, the causes and the significant of symptoms will become evident, often causing symptoms to disappear.
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free association
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technique in which clients express themselves without any censorship of any sort
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interpretation
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psychodynamic therapy; From the client's string of free associations, analysts form hypotheses regarding the origin of the client's difficulties and share them with him or her
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dream analysis
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therapists try to determine the latent (hidden) content from the dream's manifest (observable) content
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latent
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hidden
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manifest
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observable
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resistance
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psychodynamic therapy; Attempts to avoid confrontation and anxiety associated with uncovering previously repressed thoughts, emotions, and impulses
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resistance
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Clients express ___ in many ways, including skipping therapy sessions or drawing a blank when the therapist asks a question about past painful moments; all forms stall progress in psychodynamic therapy
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transference
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Projecting intense, unrealistic feelings from their past onto the therapist
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working through
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Final stage of psychoanalysis; therapists help clients process their problems
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neo-freudian
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approach that is more concerned with conscious aspects of client's functioning than psychoanalysis
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individuation
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Jung emphasized ____: the integration of opposing aspects of the personality into a harmonious whole (the self); achieved by considering future goals as well as past experiences
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Neo-freudians
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also emphasize the impact of cultural and interpersonal influences on behaviour across the lifespan
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participant observer
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Sullivan contended that the analyst's proper role is that of a ____
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interpersonal therapy; neo-freudian
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____ ; treatment that strengthens social skills and targets interpersonal problems, conflicts, and life transitions; part of the ____ approach
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interpersonal therapy
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Originally a treatment for depression; has demonstrated success in treating substance abuse and eating disorders
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false
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current difficulties often stem from the repression of traumatic events (ex: child abuse)
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psychodynamic therapies
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better than no treatment but may be less effective than cognitive-behavioural therapies, which don't emphasize insight
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psychodynamic
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___ therapy isn't especially effective for psychotic disorders such as schizophrenia
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humanistic therapies
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therapies that emphasize the development of human potential and the belief that human nature is basically positive
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humanistic therapies
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includes emphasis on insight and self-actualization
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humanistic therapists
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reject interpretive techniques of psychoanalysis; instead strive to understand client's inner worlds through empathy and focus on clients' thoughts and feelings in the present moment
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humanistic
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____ therapists share a desire to help people overcome the sense of alienation, develop sensory and emotional awareness, to express creativity, and to help them become loving, responsible, and authentic
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person-centered
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therapy centering on the client's goals and ways of solving problems; key figure: Carl Rogers
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nondirective therapy
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when therapists don't define or diagnose clients' problems or try to get at the root cause of their difficulties
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unconditional positive regard
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nonjudgmental acceptance of all feelings the client expresses; PC therapy
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reflection
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mirroring back the clients' feelings; PC therapy
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motivational
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___ interviewing; techniques including warmth and empathy, reflective listening, unconditional acceptance, and avoiding confrontation
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gestalt
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therapy that aims to integrate different and sometimes opposing aspects of personality into a unified sense of self
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gestalt (configuration)
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an organized whole
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gestalt
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___ therapists believe that people with psychological difficulties are incomplete wholes because they exclude from their awareness experiences and aspects of their personalities that trigger anxiety
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two-chair technique
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Gestalt therapy; clients asked to move from chair to chair to create a dialogue with two conflicting aspects of their personality
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stronger
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therapeutic relationship is typically a ___ predictor of success in therapy than the use of specific techniques
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group therapy
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therapy that treats more than one person at a time
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self help groups
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composed of peers who share a similar problem; often do not include a professional mental illness specialist
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behavioural
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Contrary to the AA philosophy, ___ view assumes that excessive drinking is a learned behaviour that therapists can modify and control without total abstinence
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relapse prevention treatment
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assumes that many people with alcoholism will at some point experience a lapse , or slip, and resume drinking; teaches people not to feel ashamed, guilty, or discouraged when they lapse
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abstinence violation effect
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negative feelings about a slip can lead to continued drinking
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family therapists
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see most psychological problems as rooted in a dysfunctional family system; treatment must focus on the family context out of which conflicts presumably arise
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strategic family interventions
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Approach designed to remove barriers to effective communication; family therpapy
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directives
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planed tasks that shift how family members solve problems and interact
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paradoxical requests
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directives often involve ____, which many of us associate with the concept of reverse psychology
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structural family therapy
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Treatment in which therapists deeply involve themselves in family activities to change how family members arrange and organize interactions
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behavioural
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___ therapists; focus on specific problem behaviours and on current variables that maintain problematic thoughts, feelings, and behaviours
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systematic desensitization
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patients are taught to relax as they are gradually exposed to what they fear in a step-wise manner; exposure therapy technique
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exposure therapy
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therapy that confronts patients with what they fear with the goal of reducing the fear
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reciprocal inhibition
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systematic desensitization is based on the principle of ____; - clients cant experience two conflicting responses simultaneously (i.e. cannot be anxious and relaxed at the same time)
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counterconditioning
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Wolpe; pairing an incompatible relation response with anxiety to condition a more adaptive response to anxiety-arousing stimuli
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dismantling
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research procedure for examining the effectiveness of isolated components of a larger treatment
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flooding
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___ therapists jump right to the top of the anxiety hierarchy and expose clients to images for the stimuli they fear the most for prolonged periods
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response prevention
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technique in which therapists prevent clients from performing their typical avoidance behaviours
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thought field therapy
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claim that touching body parts in a set order can play a role in treating long-standing phobias resistant to treatment by other means; strange procedures supposedly remove the invisible energy blocks associated with a specific fear
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participant modelling
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technique in which the therapist first models a problematic situation and then guides the client through steps to cope with it unassisted
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modelling
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an important part of assertion and social skills training programs designed to help clients with social anxiety
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assertion training
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Primary goals are to facilitate the expression of thoughts and feelings in a forthright and socially appropriate manner to ensure the clients aren't taken advantage of ignored, or denied their legitimate rights
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assertiveness
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the middle ground between submissiveness and aggressiveness
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behavioural rehearsal
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Client-engages in role-playing with a therapist to learn and practice new skills; used in assertion training and other participant modelling techniques
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token economy
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method in which desirable behaviours are awarded with tokens that clients can exchange for tangible rewards; widely used in treatment programs in institutional and residential settings
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operant conditioning
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token economies shape, maintain, or alter behaviours by the consistent application of ____ principles
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aversion therapies
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treatment that uses punishment to decrease the frequency of undesirable behaviours
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cognitive behavioural therapies
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Treatments that attempt to replace maladaptive or irrational cognitions with more adaptive, rational cognitions
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rational emotive behavioural therapy (REBT)
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pioneered by Albert Ellis; cognitive in its emphasis on changing how we think, but also focuses on how we act
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activating event, belief systems, behavioural consequences
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ABC's of rational emotive behavioural therapy (Ellis)
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rational beliefs
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are flexible, logical, and promote self-acceptance
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irrational beliefs
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are associated with unrealistic demands about the self, others, and life conditions
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irrational beliefs
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According to Ellis, our vulnerability to psychological disturbance is a product of the frequency and strength of our ___
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dispute irrational beliefs, adopt effective rational beliefs
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D & E: describes how REBT therapists treat clients
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cognitive therapy
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Beck's approach; has been found to be helpful for people with depression and perhaps even bipolar disorder and schizophrenia; places somewhat greater emphasis on behavioural procedures
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stress inoculation training
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Meichenbaum; training that teaches clients to prepare for and cope with future life events; has been applied successfully to children and adults facing medical and surgical procedures, public speaking and exams, as well as to clients with anger problems
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third wave
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Instead of trying to change maladaptive behaviours and negative thoughts, ____ therapies assist clients with accepting all aspects of their experience - thoughts, feelings, memories, and physical sensations - that they've avoided or suppressed
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acceptance and commitment therapy
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___ practitioners teach clients that negative thoughts are just thoughts, and encourage them to accept and tolerate the full range of their feelings and act in keeping with their goals and values
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dialectical behavioural therapy
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Linehan's ____ is used frequently in the treatment of clients with borderline personality disorder at risk for suicide; encourages clients to accept their intense emotions while actively attempting to cope with these emotions by making changes in their lives
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eclectic approaches
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treatments that integrate techniques and theories from more than one approach
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behavioural activation
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getting clients to participate in reinforcing activities - is a key component of many third wave and CBT approaches, and is emerging as a key element of successful psychotherapy
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Dodo bird effect
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refers to the conclusion that all therapies are equivalent in their effects
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meta-analysis
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a statistical method that helps researchers to interpret large bodies of psychological literature
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behavioural, cognitive behavioural
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___ and ____ treatments are clearly more effective for children and adolescents with behavioural problems; also out-perform most other therapies for anxiety disorders
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psychotherapies
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some ___ can make people worse; ex: crisis debriefing can sometimes increase the risk of post-traumatic stress symptoms in people exposed to trauma
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common factors
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Probable reason why many therapies are comparable in effectiveness; cut across many therapies and are responsible for improvement across diverse treatments
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common factors
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Include empathetic listening, instilling hope, establishing a strong emotional bond with clients, providing a clear theoretical rationale for treatment, implementing techniques that offer new ways of thinking, feeling and behaving
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specific factors
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those that characterize only certain therapies (ex: exposure, challenging irrational beliefs, social skills training); may or may not enhance treatment effectiveness beyond common factors
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scientist-practitioner gap
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refers to the sharp cleft between psychologists who view psychotherapy as more an art than a science, and those who believe that clinical practice should primarily reflect well-replicated scientific findings
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empirically supported treatments
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intervention for specific disorders supported by high-quality scientific evidence (ex: behavioural therapy for depression and anxiety)
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spontaneous remission
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Many psychological problems are self-limiting or cyclical and improve w/o intervention
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placebo effect
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can lead to significant symptom relief by instilling hope and reassurance
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self-serving bias
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Even when they don't improve, clients who are strongly invested in psychotherapy and have spent a lot of money can persuade themselves they have been helped
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regression to the mean
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Statistical fact of life that extreme scores tend to become less extreme on retesting
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retrospective re-writing of the past
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May believe we have improved because we misremember our initial level of adjustment as worse than it was
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bibliotherapy
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i.e. self-help books
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biomedical treatments
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directly alter the brain's chemistry or physiology
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psychopharmacology
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use of medication to treat psychological problems
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SSRI, serotonin
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Phenomenal popularity of the ___ anti-depressants, including Prozac, Zoloft and Paxil, which boost levels of the neurotransmitter ____
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sensitivity, neuron receptors, levels, neurotransmitters
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Many medications may exert their effects largely by affecting the ____ of the ____ rather than the ____ of ____
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polypharmacy
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prescribing many medications at the same time
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caudate nucleus, CBT, SSRI
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Researchers detected decreased metabolic activity in the ___ (brain region overactive in OCD) in patients who received ___ or an ___ (Prozac)
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limbic system, CBT, anti-anxiety
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reduced activity in___structures (house brain's reaction to threats) in patients receiving ___ or ____ medication (Citalopram) for social phobias
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electroconvulsive therapy
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patients receive brief electrical pulses to the brain that produce a seizure to treat serious psychological problems
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ECT
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Administered to patients with severe depression that hasn't responded to other treatments
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serotonin, hippocampus
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ECT may be helpful because it increases levels of ___ in the brain and stimulates growth of brain cells in the ___
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psychosurgery
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Brain surgery to treat psychological problems
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psychosurgery
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Most radical and controversial of all biomedical treatments
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