An overview of tennis Essay Example
An overview of tennis Essay Example

An overview of tennis Essay Example

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  • Pages: 5 (1295 words)
  • Published: September 16, 2017
  • Type: Research Paper
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Tennis Introduction

Tennis is a well-liked individual sport that requires the use of a racket to strike a ball over a net and into the opposing player's court.

The ball must stay in play and can only bounce once on the court before the opponent must return it. The standard ball is composed of felt over hollow rubber. Tennis can be played as singles, with one player on each side, or doubles, with two players on each side. The sport's name, Tennis, originated from an early form played in 16th century France where players would say "tenez" to start a game. In the 19th century England, lawn tennis was developed, leading to further advancements in today's game. Playing tennis involves various techniques such as serving the ball over the net, engaging in rallies between opponents by hitting the ball back and forth, utilizing fast movement

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s, and employing strategic gameplay.

Playing tennis can have various benefits for your well-being, including maintaining your health, quality, and sleight. Whether you play it as a game or for recreational purposes with loved ones, tennis is a great way to stay active. A singles tennis session lasting around 60 minutes can help burn approximately 600 calories for men and 420 calories for women. In addition to the physical benefits, tennis also offers various social and psychological advantages.


Tennis History

The idea of tennis was initially conceived by European mendicants. In the beginning, the ball used to be wooden and was hit with the hand.

The ball used in the game was originally made of calfskin and was struck with a baseball mitt. Over time, a racket was introduced and the ball was regularly replaced. This

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sport quickly gained popularity, particularly in France, where it was embraced by a famous team. During the 16th and 18th centuries, it was known as "Jeu de paumme" and was enjoyed by the French ruler.

In 1874, Major Walter Wingfield created the rules and equipment for tennis and supervised the building of the first courts in the United States. Other courts were subsequently constructed in countries such as Russia and Canada. On May 21, 1881, a few club members gathered at New York City's Fifth Avenue Hotel to establish the world's first national governing body for tennis. The USTA remains a strong organization and acts as the central entity for tennis in the United States.

In 1920, the name "national" was removed and later in 1975 it was further shortened. Over time, there have been many exceptional tennis players like John McEnroe who had a remarkable career with 17 major championships and 77 singles titles. Born in Germany in 1959, McEnroe eventually relocated to Queens, New York to focus on his tennis career.

Novak Djokovic, a renowned tennis player, currently serves as a tennis commentator for CBS and NBC. Born in Serbia in 1987, Djokovic began his tennis journey at the tender age of four. At 13 years old, he enrolled in a German-based tennis institute.

In 2011, he achieved great skill and triumphed in 43 consecutive matches. Additionally, he emerged victorious in the 2012 Australian Open. Another extraordinary athlete is Serena Williams, born in Michigan in 1981. At the tender age of two, her father took on the role of her tennis instructor and remained her guide as she embarked on her professional career in 1995. Throughout her

journey, she has already secured 15 Major singles championships and 13 Major copies.

She is currently participating in the Australian Open, one of the four major tennis competitions. The Australian Open takes place in Melbourne in January. The other three major competitions include Wimbledon, which is held in London in May and June; the Gallic Open, which is held in Paris in June; and the US Open, which is held in New York in September. These competitions have a long history. Wimbledon started back in 1877 as the oldest tournament, followed soon after by the US Open established by USTA (United States Tennis Association) in 1881. The French Open was first played in 1897 as another significant event. Lastly, the Australian Open started its journey back in 1905 as the most recent addition to these prestigious tournaments.

As time passes, tennis's popularity increases. The players improve and become more powerful, the equipment evolves, and the drive to win intensifies. Tennis is an enduring sport that offers immense enjoyment and fun.

Characteristics of Tennis:

A game of tennis follows a structured sequence of points. In this sport, opposing players stand on opposite sides of the net.

Each point begins with a service, with the participant hitting the ball known as the waiter. The waiter alternates between the two sides for each game played. To serve the ball, the waiter stays behind the baseline and between the center line and the out-of-bounds area. The waiter must serve from out of bounds for each point. The goal is to hit the ball over the net, without touching it, and into the diagonally opposite disposal box from where they are standing.

The server has two

attempts to hit the ball into the opposite court. If the server hits the net but the ball still falls into the proper box, it's called a "let" and there is no penalty. After the server successfully hits the ball into the opposite court, both teams try to hit it back without letting it bounce twice on their side of the court.


Equipment, materials, and setups


  • Racket

    : The essential equipment for a tennis player includes the racket, tennis ball, and proper shoes. The racket has a long handle with an oval-shaped head that is strung tightly. The player aims to hit the ball in the center of the strings for power and control. Rackets vary in head size, length, and weight. For more power, use a long and heavy racket with a large head.

To gain more control, consider using a shorter, lighter racket with a smaller head. Each player must find the perfect combination of these features and also the comfort of strings to suit their tennis playing style.

  • Playground: The main area where tennis is played is called the court. It is a rectangular surface made of different types including solid, grass, and clay. The standard size of a tennis court is 78 feet long and 27 feet wide for singles matches.
  • The breadth of the tribunal for transcripts has been expanded to 36 pess, with a 3 pess 6 inch high cyberspace extended over the tribunal to insulate it. Tennis tribunals can be found openly Michigans, schools, and state nines all through the universe. They can be outside or inside, allowing for natural air when the clime is great and twelvemonth unit of ammunition drama when the

    clime is awful. There are three primary kinds of tennis tribunal surfaces, each considering a different manner of drama to transcend outlooks as the British shilling and speed of the ball can differ considerably.

    The surfaces for playing tennis include:

    1. Hardcourt: Various surfaces such as solid, asphalt, wood, and Astroturf fall under this category. Hardcourts are popular among amateur players due to their fast speed and consistent ball bounce.
    2. Clay: Clay surfaces cause tennis balls to lose velocity upon impact, resulting in a moderate speed. The ball also bounces higher on clay courts, leading to longer rallies.
    3. Grass: Grass courts are the traditional type of court used in tennis. They have a similar speed to hard courts but can cause unpredictable ball bounces, making it challenging to return powerful shots.

    The main rules of playing Tennis: A tennis match consists of multiple sets, typically best two out of three or three out of five to win the match. Each set is composed of games, with the first player winning 6 games securing the set victory. However, they must win by at least two games. Different tournaments may have varying rules for breaking a 6-6 tie in a set.

    Tennis matches can often be lengthy until one player wins by two sets. To resolve tiebreakers, a common method is to have a sudden death round where players strive to reach a specific number of points. Usually, the winner must secure victory with a margin of at least two points. The scoring system for each game is elaborated in the prior section. Additionally, the

    serving side alternates between players or teams during every game.

    To win a game and the title, at least four points are required, with the winner needing a lead of two points. Tennis has specific names for different point values. Zero points are referred to as "love," one point is called "15," two points are called "30," and three points are called "40." Therefore, if the game score is announced as "40-15," it means that the serving player has accumulated three points while their opponent has gained only one point. The rules for serving are as follows: Prior to initiating the serve, the server must remain completely still behind the baseline with both feet planted within the imaginary extension formed by the intersection of the center hash mark and side line on a singles court or doubles sideline on a doubles court.

    The Receiver has the option to stand on any side of the net. However, they must let the ball touch the ground before returning it. The server must toss the ball into the air and hit it with their racket before it touches the ground. The point is considered complete as soon as the racket makes contact with the ball. If the first serve is unsuccessful, two serves are allowed.

    Court Etiquettes

    If you arrive while a game is in progress and need to pass through the court entrance, you should wait for a break in play before walking through.

    Typically, this means waiting for the players to negotiate handicap differences (e.g. after a couple of "chases"). Players should agree on the handicap difference they will use before starting their match. An handicap model is available to level

    the playing field between participants with different handicaps, but participants with uneven handicaps may still choose to play on an equal footing, beginning each game at the same level of skill.

    The customary practice in tennis is to spin a racket to decide who will serve first. Prior to the start of the game, it is typical for the server to retrieve the basket of balls from underneath the net, place those balls in their opponent's dedans, and then return the basket before assuming their position at the serving end. While your opponent may not necessarily perform this action, it is considered a polite gesture. When switching ends during gameplay, if you are leaving the serving end, it is advisable to allow substitute player(s) to cross over the net first.

    Placing a few balls on your opponent's racket before going to the hazard terminal is a common practice. Aims of playing Tennis include providing a great workout and lots of fun. Playing tennis offers numerous health benefits, such as:

    • expanding aerobic capacity
    • lowering resting heart rate and blood pressure
    • increasing metabolic function
    • improving bone density
    • reducing muscle to fat ratio
    • enhancing muscle tone, strength, and flexibility
    • improving reaction times.

    In addition to being a great physical exercise, tennis also has other advantages:

    • a low-impact sport.
    • a great way to meet people and socialize with friends.
    • suitable for all ages and skill levels. Regardless of your level, you can find someone of similar ability to play with.
    • beneficial in reducing stress.
    • not limited by age or fitness - you can play for a lifetime or start the sport at any age.

    The psychological, social, and physiological effects for children versus adults:Tennis is undoubtedly beneficial for both the mind and body.

    Tennis provides

    various physical and mental health advantages for children's wellbeing, while people of all ages can enhance their overall wellness through tennis. During different life stages, girls typically display greater flexibility than boys, particularly during adolescence and sexual development. While it is essential to prioritize flexibility, it is vital to approach stretching exercises with caution.

    It is crucial to refrain from stretching after intense training sessions or when extremely sore. When playing tennis in hot weather, children are at a higher risk of heat-related injuries because their ability to regulate body temperature is reduced. As a result, young participants should adhere closely to guidelines for hot weather conditions and take additional precautions.

    Comparison between tennis and volleyball

    Volleyball incorporates distinctive movements that necessitate strength and mental agility. The sport also features positions that prioritize safety and enable smoother movement for players.

    Volleyball shoes differ from traditional gym shoes in terms of materials and designs, and their selection should be based on the player's feet, body shape, and court position. Unlike regular footwear, volleyball shoes feature rubber soles that offer superior traction on basketball courts, the common playing surface. This rubber component helps prevent slipping on the hard court. In contrast, cross-training and other activities like running or walking do not involve sudden starts and stops, hence they do not necessitate shoes with enhanced traction.


    A Comparison between Tennis and Golf

    Despite being played in completely different manners, tennis and golf also share many similarities.

    Both tennis and golf are individual sports that rely on the player's performance. Tennis courts and golf courses are readily available in urban areas throughout the United States, making them accessible to almost everyone. Unfortunately, many beginners in these

    sports often quit before having a chance to achieve real success. In tennis, the primary objective is to consistently hit the ball over the net.

    When engaging in golf, the goal is to accurately hit the ball in a specific direction and distance. However, beginners may struggle to reach a skill level that keeps them motivated. Nevertheless, with an experienced instructor's guidance, individuals can swiftly learn the basics of executing a proper swing not only in golf but also in other sports. This helps establish positive habits and foster success from the beginning.

    When participants can consistently achieve the first aim, these recreational activities are highly enjoyable to play.

    Comparison between Tennis and badminton:

    Badminton can be played both indoors and outdoors. However, due to the influence of wind on the bird's flight, competitive badminton is primarily played indoors. The origins of badminton, however, can be traced back to the mid-1800s in British India where it is said to have been introduced by British military officers stationed there.

    • Tennis and badminton are racket sports that can be played either individually or in pairs. They are both Olympic Games that are celebrated worldwide. However, they are two completely different sports that have different rules, dimensions and equipment.
    • Tennis courts are larger than badminton courts. A tennis court is 36 feet wide and 78 feet long, while a badminton court is 20 feet wide and 44 feet long.
    • Tennis rackets are much bigger and heavier than badminton rackets. The head of a tennis racket can be 90 to 100 square inches, measuring up to

    27.5 inches in length. A tennis racket may weigh around 350 grams when strung. A badminton racket weighs about 100 grams.


    Comparison between Tennis and Squash


    In Tennis

    : Tennis courts are spacious, with a low net across the center, and they can be either indoors or outdoors. Although there are numerous types of tennis court surfaces, clay tennis courts tend to be the most popular.

    All courts feature at least one player on each side of the net for singles, or two on each side for doubles.

    In Squash

    : Squash courts are significantly smaller than tennis courts. They are typically indoors and have four walls on all sides. The two squash players stand on the same end and hit the squash ball against a wall.

    This keeps the ball in drama longer.

    In Tennis

    : Scoring points in tennis depends on whether the opponent can return a service or shot. The game can be fast-paced, and players often have to move around the entire court, which can be tiring. A professional tennis player's serve can reach speeds of up to 150 miles per hour.

    In Squash

    : Because squash court walls keep the balls in play, squash matches can last longer than in tennis. While serves may be smoother, players use various defensive tactics, such as hitting the ball to a spot on the back wall that makes it difficult for an opponent to return.

    Typically, amusements generally have a duration of approximately 40 minutes. References:

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