Albert Ellis Active-Directive Rational Behavior Therapy (REBT) – Flashcards
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REBT is what form of therapy?
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Cognitive Behavioral; change your thinking and you can change your life
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REBT Men are disturbed not by things, but............
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of the view which they take of them.
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REBT Irrational beliefs are replaced with?
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Rational beliefs
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REBT Uses the ABC or ABCDE model of personality....
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A=activating event B=clients belief system C=emotional consequence D=counselor disputes the irrational belief at B E=new emotional consequence that occurs when B becomes rational
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REBT When humans have an innate tendency to think in an irrational, illogical, unscientific manner this is thought to be?
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Self-talk or internal verbalizations
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REBT Shoulds, oughts, musts, terriblizing, and awfulizing are considered?
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irrational thoughts
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REBT Active directive form of therapy utilizing lots of homework?
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Bibliotherapy and rational imagery
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REBT approach does not emphasize feelings or client relationship and may be too.....
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complex for those with psychosis or though disorders.
