Hong Kong is an international city. Many people are busy men having many work and long working hours. However, each person has only twenty-four hours, leading that people can only work, eat and sleep without relaxing. As a result, many Hong Kong people feel moody and have emotional problems. Even worse, some are troubled by depression and even more serious mental problems. The reasons why people having the emotional or mental problems are of the pressure they are suffering from, especially the working pressure.
In Hong Kong, most people have their own duty which occupy most of their time. For example, officers usually work over time; students need to cope with the public examinations. The outcome is that they have insufficient time to get relax. They do less physical activities and exercises; also have less entertainment, which can effectively decrease t
...heir pressure. Apart from the working pressure, financial pressure is another source of pressure. Recently, the inflation makes the people with low social economic status facing the financial problems.
Since increasing the daily life expenditure but constant salary, it is difficult for people to keep their living. There are several ways to solve the mental problems of Hong Kong people. Firstly, education about emotional problems and time management should be given to the public. The Hong Kong Government can organize talks and issue some leaflets to introduce what emotional problems are, its negative effects, prevention and treatments. Besides, a good time management is essential to Hong Kong people since they have a lot of work to do and no time to get rest.
After they have good time management, they can spend time on having entertainments and doing
physical activities and exercises with friends or family. Secondly, the Hong Kong Government should give more financial support to people at the lower economic level and encourage the upper-middle class to increase employees’ salary. Moreover, although there are many non-government organizations offering hotlines and services which give ways to people ask for help, the using rate is low.
In fact, the closest relationships of a person are family and friends. When people feel stressful, they should find and talk with their family and friends, which is the most effective method to release pressure. Certainly, being the family and friends, patient listening is most important to people having emotional problems. People suffer from various pressures which is a common phenomenon. They should use positive attitude to handle their emotional and mental problems instead of pressing themselves too tension.
- New York City essays
- Hospital essays
- Physician essays
- Health Care Provider essays
- Universal Health Care essays
- Readmission essays
- Afghanistan essays
- Africa essays
- America essays
- Asia essays
- Australia essays
- Caribbean essays
- City essays
- Developing Country essays
- Dubai essays
- Earthquake essays
- Europe essays
- Fracking essays
- Georgia essays
- Middle East essays
- Natural Disaster essays
- New Zealand essays
- North Korea essays
- South Korea essays
- Thailand essays
- Travel essays
- Addiction essays
- Anatomy and Physiology essays
- Biodegradation essays
- Cancer essays
- Dental Care essays
- Disability essays
- Disease essays
- Disorders essays
- Health Care essays
- Infectious Disease essays
- Inquiry essays
- Intelligence Quotient essays
- Lung Cancer essays
- Medicine essays
- Neurology essays
- Nutrition essays
- Olfaction essays
- Physical Exercise essays
- Public Health essays
- Sex essays
- Women's Health essays
- World health organization essays
- Collective Bargaining essays
- Corporate Culture essays
