COU 531 Behavior Therapy: History and 4 areas of development – Flashcards
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Focus on directly observable behavior, current determinants of behavior, learning experiences that promote change, tailoring treatment strategies to individual clients, and rigorous assessment and evaluation.
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Behavior Therapy
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Has been used to treat a wide range of psychological disorders such as anxiety disorders, depression, posttraumatic stress disorder, substance abuse, eating and weight disorders, sexual problems, pain management, and hyptertension
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Behavior Therapy
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Had its origin in the 1950s and early 1960s
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Behavior Therapy
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It was a radical departure from the dominant psychoanalytic perspective.
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Behavior Therapy
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Contemporary ____ therapy is no longer limited to treatments based on traditional learning theory.
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Behavior
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______ Therapists now use a variety of evidence-based techniques in their practices, including cognitive therapy, social skills training, relaxation training, and mindfulness strategies
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Behavior
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Traditional ______ therapy arose in the U.S., South Africa, and Great Britain simultaneously in the 1950s.
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Behavior
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Social learning theory was created by who and when
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Albert Bandura and the 1960s
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Social learning theory combined what with what
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classical and operant conditioning with observational learning.
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Contemporary _______ therapy emerged as a major force in psychology during
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the 1970s
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In the 1980s behavior therapy increased attention on the role of _________ in therapeutic change, as well as to the role of ______ factors in psychological disorders.
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emotions, biological
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Two of the most significant developments in the field of behavior therapy were
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1) the continued emergence of cognitive behavior therapy as a major force and 2) the application of behavioral techniques to the prevention and treatment of health-related disorders.
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The "third wave" of behavioral therapy includes
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dialectical behavior therapy (DBT); mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), and acceptance and commitment therapy (ACT).
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Contemporary behavior therapy can be understood by considering 4 major areas of development
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1) classical conditioning 2) operant conditioning, 3) social cognitive theory and 4) cognitive behavior therapy.
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__________ refers to what happens prior to learning that creates a response through pairing.
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Classical conditioning
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Joseph Wolpe's procedure of systematic desensitization is an example of what
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classical conditioning
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______ can be applied to people who, through classical conditioning, developed an intense fear
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Desensization
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Place food in a dog's mouth leads to salivation, which is
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respondent behavior
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Most of the significant responses we make in everyday life are examples of _______, such as
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operant conditioning, reading and writing and driving a car and eating with utensils
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_____ involves a type of learning in which behaviors are influenced mainly by the consequences that follow them
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Operant conditioning
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If the environmental changes brought about by the behavior are reinforcing, that is, if they provide some reward to the organism or eliminate aversive stimuli, the chances are ____ that the behavior will occur again
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increased
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Behaviorists of both the classical and operant conditioning models excluded any reference to ______ concepts, such as the role of thinking processes, attitudes, and values
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mediational
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The ________ developed by Albert Bandura and Richard Walters (1963) is ______, ______, and _____.
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Social learning approach, interactional and interdisciplinary and multimodal
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______ involves a triadic reciprocal interaction among the environment, personal factors (beliefs, preferences, expectations, self-perceptions, and interpretations), and individual behavior.
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Social cognitive theory
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In the ____________ the environmental events on behavior are mainly determined by cognitive processes governing how environmental influences are perceived by an individual and how these events are interpreted.
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social-cognitive approach
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A basic assumption of _____ is that people are capable of self-directed behavior change and that the person is an agent of change.
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social learning approach, or social-cognitive approach
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For Bandura, ______ is the individual's belief or expectation that he or she can master a situation and bring about desired change.
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self-efficacy
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An example of ______ is ways people can develop effective social skills after they are in contact with other people who effectively model interpersonal skills.
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social learning
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______ represents the mainstream of contemporary _____ therapy and is a popular theoretical orientation among psychologists.
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Cognitive behavior therapy (CBT), behavior
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_____ operates on the assumption that what people belief influences how they act and feel.
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Cognitive behavioral therapy
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Only the _______ are more popular than CBT.
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integrative therapies
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A good example of this more ______ approach of CBT is ______.
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integrative, multimodal therapy.
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Considered broadly, the term "______" refers to practices based primarily on _____ and encompasses a wide range of cognitive principles and procedures.
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behavior therapy; social-cognitive theory