According to research done across the globe, binge watching has been a problem in many individuals. Binge watching is described as the habit of watching multiple of television channels all at the same time. Observation concerning binge watching and survey has been done and the come to a reasoning that, this kind of habit by individuals affect the way in which they eat or rather their eating habits. It has been people’s favorite habit of consuming television in which it does not affect the way individuals watch but also their eating habits. The culture by Netflix in recent times according to research the study shows that mindless eating that goes for years is one of the problems that are faced by the individuals with the binge watching. Therefore, according to studies done across the world, binge watching is a problem that
...mainly affects individuals doing it through the mindless eating habits they end up having (Apple & Agras, 2007).
Evidence according to research show that this problem affects the adults since the more they engage in the habit of binge watching, the more they end up adding weight and finally become obese. Bingeing affects eating habits in the manner that, the individuals affected tend to eat mindlessly without realizing and this brings the problem. Heath analysts have proved this habit as a problem that greatly affects the eating habits of each individual with the same habit. The nature of prolonged viewing is one of the contributing factors to the habit of mindless eating. Bingeing promotes poor dietary habits, frequent exposure towards foods and beverages that are unhealthy and snacking which is a bad eating habit du
to limited time in preparing good food. In conclusion, bingeing is a global problem and all individuals having this habit are affected in terms of eating habits (Apple & Agras, 2007).
References
- Apple, R. F., & Agras, W. S. (2007). Overcoming eating disorders: A cognitive-behavioral treatment for bulimia nervosa and binge-eating disorder : client workbook. San Antonio: Psychological Corp.
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