Effects of Calcium, Phosphorus, Potassium, Protein and Sodium Essay Example

the diet because there are various nutritional needs. It depends on one's age, medical history, the amount of kidney’s activity, and its level (Asprey, 2014). As one kidney function changes, one can change for he/she is taking meaning a diet for a particular patient is not all time fixed.

Potassium helps in keeping nerve, muscles and heart to work properly (Leigh, 2013). Potassium is one the mineral that is found in most of the foods. It is necessary for good health but too dangerous. The kidney is responsible for regulating the level of the kidney in the body. It would be very dangerous if the degree of potassium is too high as this would make the heart beat irregular or even stops without warning. When a patient needs to restrict potassium intake, a doctor or a registered dietitian can help to advise on how much potassium he or she should have each day to keep potassium level in the healthy range.

To maintain the potassium level in the blood, one should avoid food like bananas, avocados, kiwis, and dry fruits that are in plenty in potassium (Asprey, 2014). Also, the following food should be avoided due to the plenty potassium, like in raisins greens, cantaloupe tomatoes salt substitutes arranges potatoes coffee (limit to 2 cups per day), fruits vegetables, and bananas broccoli chocolate and prunes mushrooms products. In an example on dicing as well as boiling potatoes in order to reduce potassium, one can reduce some potassium ions from the potatoes by shredding them and boiling in plenty of water. The recommended food having the low level of potassium are; fruits and vegetables, apples, beans, rice, grapes,

cucumber, noodle, pears, onions, cake, watermelon, carrot, bread and cherries. It is fundamental to remember that almost food contains potassium. Serving size will determine whether food is a low, moderate, or high level of potassium. Large serving size in a low potassium food can become a high potassium food.

Food like meat, fish, poultry, eggs and milk are high in protein. Protein helps in building, repairing and maintaining body tissues (Brown & Isaacs, 2014). Also, assist the body in fight infections and heal wounds. As the body breaks the protein foods, some waste products are produced called urea. As the kidney function declines, urea builds up in the bloodstream. Eating much protein causes building up of urea. It, therefore, makes one feel sick. Consequently, eating inefficient protein may be helpful in reducing one blood urea levels. As one reduces protein intake should consult a doctor or dietitian for appropriate procedural. The food to avoid due to their high protein content of is meat, poultry, dairy products or eggs. It is preferable to have fresh beans, grains and vegetables. It essential need to have both be high and low-quality protein in one diet, therefore, the physician should determine how much protein should be in one diet.

Sodium performs various functions in the body such as controlling muscle contractions, balancing fluid and controlling blood pressure (Colville & Bassert, 2015). The kidney helps in the removal of excess sodium in the body to participate in the urine formation. As the kidney function depreciates, sodium or fluids may exceed in the body. Fluid retention may cause swelling in your eyes, hands and ankles. To keep one sodium level in balance, the

doctor should direct the patient to limit the sodium diet. Foods having a high content of sodium to avoid table salts, bouillon cubes, potato chips, bacon, cheese, canned vegetable, nut and processed dinner mixes like hamburger helper and rice-a-Roni. To intake foods having recommended content are eat fresh food that is natural, a variety of spices like garlic and lemon.

Kidney performs a unique function in controlling the fluids leaving the body. As the kidney disease proceeds the kidney may not be able to regulate the fluid flow from the patient body. As a result, the physician may recommend one to limit fluid intake (Leigh, 2013). Too much fluid causes swelling, increased blood pressure, or shortness of breath. The tips help a patient to reduce fruits intake, drinking water when thirsty, and eating less salt to reduce feeling dry. In a case of diabetes, one must control sugar intake, take medication with little fluid. Also, it is essential that one measures the fluid his or her favorite glass holds to enable monitoring of the fluid that one drinks (Nutrition and Early Kidney Disease (Stages 1–4), 2016). Finally, brush teeth three to four times a day as to prevent the mount from drying out.

Phosphorus and calcium are minerals which help in keeping the bones strong and healthy (Oski, 2013). As the kidney functions decline, blood phosphate level raises causing itchy skin or pain joints and loss of calcium from one bone. In limiting the amount of high and moderate phosphorus, foods such as milk, cheese, dairy products, meat, fish, and poultry are recommended. However, foods such as seeds, nuts, dried peas, beans and bran cereals should not

include the patient daily eating plan. Carefully reading product labels is important to be able to establish the content of phosphorus content. When doctor subscribe phosphate binders, for them to function properly must always be taken together with food.

Calcium is needed for the stronger bones, and the healthy kidney carefully regulates it. In case a patient's kidney is no longer working properly, it is advisable to take a calcium supplement (Cronin, 2012). The doctor also should monitor the level of calcium in the blood and provide efficient supplement as needed. Patient having a chronic kidney disease should only take calcium as prescribed by their physician.

Conclusion

To maintain physical and healthy compromises of various do and don’t on one diet. A healthy mode of feeding is vital because it regulates the amount of fluid, proteins and minerals in the body. For example, intake of too much of calories causes extra body weight which, in turn, burdens the kidney. Minerals, on the other hand, promotes the working of the kidneys, making it necessary for a person with kidney failure to develop a diet plan based on the kidney blood tests, the daily activities, and the available food choices. For protein modified foods, intake of energy boosters is necessary.

The fluids intake on daily basis for people with chronic kidney disease should be unrestricted unless a physician advices otherwise. Such patients should minimize sodium intake up to about 2300mg per day. Therefore, through renal diets, patients are able to decrease the progress of the failure or delay the renal replacement onset, maintain a healthy body weight, reduce the uremic symptoms, achieve the normal blood pressure, and decrease the severity of

disturbances in metabolism. All these factors are the immediate causes of renal failure.

Reference

• Asprey, D. (2014). The bulletproof diet: Lose up to a pound a day, reclaim energy and focus, upgrade your life.
• Brown, J. E., & Isaacs, J. S. (2014). Nutrition through the life cycle. Stamford, CT: CENGAGE Learning.
• Colville, T. P., & Bassert, J. M. (2015). Clinical anatomy and physiology for veterinary technicians. Elsevier Health Sciences.
• Cronin, E. (2012). Dietary advice for patients with a stoma. British Journal of Nursing.
• Kidney-Friendly Recipes, Kidney Diet and Renal Diet - DaVita. (2016). Davita.com. Retrieved 24 June 2016, from https://www.davita.com/recipes/
• Leigh, T. (2013). Balanced Raw: The Combine Raw or Cooked Foods that holds Optimal Health, weight loss, and Vitality: A 4-Week Program. Fair Winds Press (MA).
• Nutrition and Early Kidney Disease (Stages 1–4). (2016). The National Kidney Foundation. Retrieved 24 June 2016, from https://www.kidney.org/atoz/content/nutrikidfail_stage1-4
• Oski, F. A. (2013). Don't drink your milk. S.l.: Teach Services.