Week 4 Quiz Review – Flashcards
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Albert Ellis
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The founder of rational emotive behavior therapy is
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cognitive-behavior
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Rational emotive behavior therapy belongs to _________________/ action oriented category of therapy.
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analyzing
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The cognitive behavioral approach to therapy stresses thinking, judging, ___________, and doing.
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consequences
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The correct components of the A-B-C theory of personality are activating event, belief, ________________.
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Irrational
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REBT views emotional disturbances as the result of: _____________ thinking and behaving
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emotional
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According to REBT, blame is the core of the most ____________ disturbance
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accepted
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REBT contends that people do not need to be _____________ and loved
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miserable
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The following are Ellis' 3 basic musts: a. "If others fail to treat me well, they must be ___________ human beings."
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talents
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The following are Ellis' 3 basic musts: b. "Others must like me and appreciate my ___________ or else I am a failure"
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what I want
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The following are Ellis' 3 basic musts: c. "I must get ____________ when I want it or I wont be able to stand it"
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empirical
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REBT employs the __________ method to help people resolve their emotional and behavioral problems
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Conceptual-rehearsal-application
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____________-_____________-___________ is the correct order of the three phases of Meichenbaum's stress inoculation
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reevaluate
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The main function of the rational emotive behavior therapist is to: challenge clients to ___________ their ideas and philosophy of life
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educative
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REBT can best be considered as: a. an ____________ process
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didactic
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REBT can best be considered as: b. a ____________ process
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thinking
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REBT can best be considered as: c. a process challenging ideas and _________
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process
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REBT can best be considered as: d. a teaching/ learning ____________
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Talking Evaluating Sustaining
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Ellis contends that human beings are: a. self-___________ b. self-___________ c. self-___________
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student or learner
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The role of the client in rational emotive behavior therapy is like that of a ____________
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Homework Contract Logical Behavioral
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The "____________ assignment" method, the ____________ method, the ____________ analysis method, and ____________ and action methods are all often employed in REBT
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cognitive
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Donald Meichenbaum developed the ___________ theory of behavior change
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Ellis Meichenbaum Beck
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Cognitive restructuring plays an important role in Albert ____________, Donald ____________, and A.T. ____________'s approaches to therapy
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irrational
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A feature of REBT that distinguishes from other cognitive behavioral therapies is: Its systematic exposition of ____________ beliefs that result in emotional and behavioral disturbance
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internal dialogue
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Beck's cognitive therapy involves: helping clients recognize and discard self defeating thinking, looking at a client "______________", and correcting erroneous beliefs
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self-observation
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According to Meichenbaum, behavioral change: occurs as a result of a 3-phase change process and begins with _______________
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inaccurate
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Glasser views diagnosis as: a description of behaviors people chose to deal with their pain; and largely _________
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cognitive behavior
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Reality therapy is best categorized as: a form of ___________________ therapy
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School Teachers Rehabilitation
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Reality therapy has gained popularity with: ____________ counselors and administrators School ____________, both elementary and secondary ____________ workers
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doing
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Reality therapy is best described as: a short-term therapy that stresses _______
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Needs Lives Beliefs
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The client's quality world consists of: Activities that fulfill our ____________ Images of people who enrich our ____________ ____________
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Wants, Doing, Self-Evaluation, Planning
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WDEP stands for:
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total behavior
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Acting, feeling, thinking and physiology are components of ____________
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depressing
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A reality therapist would most likely respond to a client's complaint of melancholy, sad mood by saying "Sounds like you're _____________."
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present
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The function of reality therapist is to assist clients in dealing with the ________
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mildly confrontational
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In reality therapy, the counseling environment is ______________________
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Behavior Contract Role Confronting
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_____________-oriented methods, the _____________ method, use of _____________ playing, and _____________ clients are often used in reality therapy
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medication
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The following is not likely to be used by reality therapists: a. the use of drugs and __________
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hypnosis
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The following is not likely to be used by reality therapists: b. the use of ___________
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dreams
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The following is not likely to be used by reality therapists: c. the analysis of ____________
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problems
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The following is not likely to be used by reality therapists: d. the search for causes of current ____________
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Questioning What they are doing Action Homework
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Skillful _____________, Encouraging clients to look at _____________, Making _____________ plans Engaging in _____________ to change behaviors Are procedures that reality therapist would be likely to employ
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Therapeutic
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Functions of the reality therapist are: a. setting limits in the _____________ setting
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Changes
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Functions of the reality therapist are: b. getting clients to be specific about how they will make desired _____________
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Excuses
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Functions of the reality therapist are: c. confronting clients by not accepting their _____________
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Reformulate
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Functions of the reality therapist are: d. helping clients _____________ their plans, if necessary
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Plans
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Planning and commitment in reality therapy include: a. clients make a commitment to carry out their ____________
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Commitment
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Planning and commitment in reality therapy include: b. there is a connection between a person's identity and their level of _____________
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Client
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Planning and commitment in reality therapy include: c. commitment puts the responsibility for changing on the _____________
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Reasonable
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Planning and commitment in reality therapy include: d. therapists only ask for commitments that are _____________
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human behavior
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Reality therapy is based on existential-phenomenological orientations to understand _________________
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One's needs
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According to reality therapy: a. Mental health is equated with responsibility in fulfilling _________________
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Control the World
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b. Mental illness is what happens when people cannot _________________ to satisfy their needs
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External Events
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c. Mental illness is not a reaction to _________________
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Choose
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d. We _________________ neurotic or psychotic behavior
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Doing
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Reality therapists are likely to deal with all of the following: a. What a client is currently _________________
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Thinking and Feeling
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b. What clients are ________ & _________, when this relates to what they are doing
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Significant Others
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c. A client's relationships with _________________
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Action Plan
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d. Assisting clients in developing an _________________ geared for change
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present behavior
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A reality therapist will primarily focus on:
