Alternative Medicine Flashcards, test questions and answers

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What is Alternative Medicine?

Alternative medicine is a broad term that refers to medical treatments that do not fall under the category of conventional medicine. These treatments range from herbal remedies to acupuncture and massage therapy. Alternative medicine is becoming increasingly popular as people become more aware of its potential health benefits, but it is important to remember that not all forms of alternative medicine have been medically proven.Herbal remedies are one of the most widely accepted forms of alternative medicine. Herbal supplements can be used in place of conventional medications or as a complement to them. Herbs are often used to treat common ailments such as colds, headaches, and digestive issues. There has been some scientific research into the effectiveness of certain herbs, but more research needs to be done before definitive conclusions can be made about their safety and efficacy.Acupuncture is another popular form of alternative medicine that has been practiced for centuries in China and other parts of Asia. Practitioners believe that specific points on the body are connected by energy pathways known as meridians. When these pathways are blocked, pain or illness can occur; acupuncture involves inserting thin needles into these points in order to restore balance within the body’s energy system and promote healing. Research has shown that acupuncture may be effective for treating certain types of chronic pain, nausea, headaches, and even depression and anxiety.Massage therapy is also considered an alternative treatment option for many conditions such as muscle tension, stress relief, headaches, back pain, fibromyalgia symptoms, carpal tunnel syndrome symptoms ,and other musculoskeletal issues. Massage therapists use gentle techniques to manipulate soft tissue in order to help relax muscles while also improving circulation throughout the body which helps reduce inflammation related pain. Research suggests massage therapy may improve psychological well-being by increasing endorphin levels which help increase feelings associated with happiness. Finally , homeopathy is an increasingly popular form of alternative medicine based on the principle like cures like meaning a substance taken in small doses will cure any ailment it could cause if taken in large doses. Homeopathic remedies are made from natural ingredients like herbs , minerals , plants , etc.