Health Semester Final (MATCHING) – Flashcards
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Physical Health
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aspects of health related to the body
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Sedentary
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not taking part in physical activity on a regular basis
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Emotional Health
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ability to control and appropriately express feelings.
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Mental Health
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Having a sense of self-self-worth and the ability to tolerate differences.
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Health Literacy
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Knowledge of health information needed to make good health decisions.
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risk factor
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anything that increases the likelihood of injury, disease, or other health problems
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Social Health
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involves interacting well with people and having satisfying relationships
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Value
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a strong belief or idea
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Spiritual health
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ability to find peace with yourself and with those around you
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Wellness
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optional health in each of the six components of health.
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Health
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State of well-being that comes from a good balance of the six-components of health
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Public Service announcement
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a message created to educate people about an issue
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Advocate
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one who speaks or argues in favor of something
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Public Health
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the practice of protecting and improving the health of people in a community
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Communicating Effectively
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developing good communication skills
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Practice Wellness
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How to practice healthy behaviors daily for good, lifelong health
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Making GREAT decisions
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Steps to help you make good decision
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Using refusal skills
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different ways to say no
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accepting yourself
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an important way to improve self-esteem
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Defense mechanism
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unconscious behavior used to protect oneself from unpleasant emotions
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aggressive communication
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Hostile and unfriendly in expression
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Major depressive disorder
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also know as depression
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Passive Communication
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offering no opposition to challenges or pressure
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psychologist
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a person who studied emotion and behavior
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Self-talk
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saying things to yourself
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Self-Concept
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a measure of how you view yourself
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emotions
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feeling in response to an activity or an experience
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"I" Message
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a good technique for communicating assertively
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stress response
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The body's reaction to a stressor
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funeral
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a ceremony after which a deceased person is buried or cremated
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Memorial Service
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a service for the deceased person in which the body is not present
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suicide
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the act of intentionally taking one's own life
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tension
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a physical effect of stress marked by straining of muscles
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generic medicine
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a medicine made by a company other than the company that developed the original medicine
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anaphylactic shock
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a life-threatening reaction to a drug
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drug
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a substance that causes a change in a person's physical or psychological state
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prescription
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a doctor's written order for a specific medicine
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Safe, effectiveness, and minor side effects
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qualities possessed by a good medicine
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avoidable and treatable
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categories that drug addiction falls into
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addiction
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a condition in which a person can no longer control his or her drug use
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drug use
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taking medicine exactly as directed
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drug interaction
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a change in the effect of a drug that occurs as a result of its being taken with another drug
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allergic reaction
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a potentially serious side effect of a medicine
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medicine
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any drug used to cure, prevent, or treat illness or discomfort
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stimulate
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a drug that speeds up the body function
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Dose, frequency,timing, and duration
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information included in a prescription
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serotonin
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a neurotransmitter that brings about feeling of pleasure
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Side effect
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an effect that is caused by a drug and is different from the drug's intended effect
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psychoactive drug
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a drug or medicine that affects thoughts, perception, or feeling
