Health Chapter 1 Review, Health Chapter 1 Vocabulary – Flashcards
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The number of years that a person can expect to live is called
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Life expectancy
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Describe ways to recognize good physical health, mental health, emotional health, and social health.
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You can recognize good physical health by seeing a person's high energy levels. Mental health can be recognized by a strong sense of purpose. Emotional health can be recognized by seeing a person feeling well in terms of reactions and emotional responses. And social health can be seen by supportive relationships.
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List two behaviors that could move you toward wellness on the health continuum.
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Two behaviors that could move you toward wellness on the health continuum are choosing not to do drugs and exercising daily.
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Do you think that you have more control over risk factors in your environment or behavioral risk factors? Explain.
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You have more control over risk factors in behavior. Behavioral risk factors include your levels of physical activities, the amount of food you intake, or your choice in friends. Meanwhile, environmental risk factors can't really be controlled since you can't control the changing of the seasons or the deterioration of a home.
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What is one possible short-term consequence of eating a high-fat diet? What is a possible long-term consequence?
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A short-term consequence of eating a high-fat diet is the energy you gain from the food. A long-term consequence is the amount of fat you've taken in that can be detrimental to your physical health.
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When you try to influence decisions others make about health, what skill are you using?
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advocacy
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How does a focus on reducing risky health behaviors help the nation to achieve the broad goals of Healthy People 2010?
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Reducing risky behaviors increases the likelihood of people achieving a greater age. And also by reducing the risky behaviors, people can become closer since there are no differences to divide them in terms of health.
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Explain what it means to gain awareness and to gain knowledge about a health problem.
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Gaining awareness means to be capable of acknowledging and recognizing the signs of a disease. Gaining knowledge means to know the symptoms and cures of a disease.
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A flyer announcing the opening of a health food store is an example of
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advertising
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What questions could you ask to find out if a person who runs a gym is qualified?
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You could ask for references and ask what kind of education they received and if they have the required degree or license.
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List two reliable sources and one poor source of health information. Explain your choices.
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Two reliable sources could be a doctor and pharmacist because they are both people that have a background in medical areas. A poor source would be an engineer since they are more qualified for mechanics rather than medicine.
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Describe three ways that government agencies protect consumers.
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Three ways that government agencies protect consumers are by testing products before they are sold to consumers, taking action against quackery, and removing unsafe products from the marketplace.
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The overall well-being of your body , mind, and your relationships with other people.
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health
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The number of years a person can expect to live.
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life expectancy
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The degree of total satisfaction that a person gets from life.
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quality of life
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A result that a person aims for and works hard to reach.
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goal
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The aspect of health that refers to how well your body functions. When you are physically healthy, you have enough enervy to carry out everyday tasks.
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physical health
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The state of being comfortable with yourself, with others, and with you surroundings.
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mental health
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The aspect of health that refers to how you react to events in your life. You are emotionally healthy when the feelings you experience are appropriate responses to events.
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emotional health
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The aspect of health that refers to how well you get along with others.
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social health
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A gradual progression through many stages between one extreme and another.
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continuum
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A state of high-level health.
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wellness
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All the traits that are passed from parent to child; the biological process of passing on, or transmitting those traits.
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heredity
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A term that refers to whether you are male of female.
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gender
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All of the physical and social conditions that surround a person and can influence that person's health.
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environment
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Beliefs and patterns of behavior that are shared by a group of people and passed from generation to generation.
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culture
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Forms of communication that provide news and entertainment.
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media
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A behavior that is repeated so often that it becomes almost automatic.
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habit
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Any action or condition that increases the likelihood of injury, disease, or other negative outcome.
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risk factor
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Taking action to avoid disease, injury, and other negative outcomes.
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prevention
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The standards and beliefs that are most important to you.
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values
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A series of specific steps you can take to achieve a goal.
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action plan
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The use of communication to influence and support others in making positive health decisions.
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advocacy
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The ability to gather, understand, and use health information to improve one's health.
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health literacy
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Someone who buys products or services for personal use.
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consumer
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An offer to repair or replace a product if there is a problem with the product.
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warranty
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The public promotion of a product of service.
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advertising
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An illegal act that involves telling lies to obtain money or property.
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fraud
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The selling of useless medical treatments or products.
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quackery
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Two factors that can be used to evaluate health are _____ _______ and _______ ____ ________.
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1. life expectancy 2. quality of life
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The aspects of health that are important for overall well-being are ______________, _________ and ___________,and ___________.
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1. Physical health 2. Mental health & emotional health 3. Social health
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Many of the choices you make on a daily basis affect where you are on the __________ _____________.
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Health continuum
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What factors influence health?
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heredity, environment, media, technology, health care, and behavior
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What should you do when you evaluate a risk factor?
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1. consider both, the long term and short term consequences 2. Decide whether you can control the risk factor 3. Analyze the possible benefits and the risk of a decision
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What are the broad goals of Healthy People 2010?
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1. increase the years of healthy lives for each American 2. eliminate differences in health based on race, ethnic group, or income
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before buying a product, what should you consider?
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cost, warranty, safety, and consumer testing
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to evaluate health information, you need to evaluate ____ _______ __ ___ ________.
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the source of the information
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do ads provide the information you need to make wise choices?
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NOOOOOOOOOOOO .
