Mental Health Essay Examples
The rate for the amount of stress people are under, homelessness, and usage of pharmaceutical drugs, street drugs, alcohol, and widespread micronutrient deficiency are increasing everyday. These factors all exacerbate mental health complications and contribute to poor overall health. Mental illness refers to any conditions that affect cognition, emotion, and behavior (Manderscheid, 2009). According to the National Institute of Mental Health (NIMH), mental health covers many disorders including: Anxiety Disorder, Depression, Eating Disorder, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Schizophrenia, are a few; and in which these disorders are often associated with children and adolescents, older adults, men and women (Manderscheid, 2009). It affects many different people especially soldiers who are post-war. Many of them are traumatized after returning home from terrifying war situations that may cause them to experience PTSD. When an individual experiences any or accumulation of these mental health disorders it affects them and their loved ones tremendously. Some cases are severe enough to destroy a person’s life. Many people often avoid seeking treatment or talking about mental health because there is this stigma in which people associate mental illness with a negative attitude. It’s disappointing to know that mental health still has a stigma attached to it. Having mental health illness is the same diagnosis as a person who was just diagnosed with coronary heart disease or any other disease.
There should not be stigma held for mental health because it is becoming a global burden. Mental health has a direct burden for everyone globally. The number of mass shootings has increased significantly as guns, medications, and opportunity has increased for those with mental health issues (Carroll, 2016). The lack of availability of health care services causes an astronomical indirect loss due to decreased ability to teach adequate nutrition to those of poor mental health. The American Journal of Clinical Nutrition, 2014 states, “to initiate systems wide change, the current model for nutrition education of health care professionals must be modified (Kris-Etherton, Pratt, Saltzman, & Horn, 2014)”. It is said 70% of adolescence in juvenile justice systems encompass at least one mental health circumstance and at least 20% exist with a severe mental illness. Mental health has been neglected and leaving millions in a silent nation. Access to services, increased education, empowerment of the population and health care delivery system must be emphasized for sustainable progress. Efforts must be focused on educating health sources on adequate nutritional sources, detoxification methods, stress reduction, and to source the population with this information and make it readily available for immediate improvements in mental health. Mental health patients are frequently lacking in several nutrients, vital minerals, vitamins, and omega-3 fatty acids. Crucial micronutrients are lacking from the peoples daily diets, largely due to food being over processed, lack of dietary diversity, and the growing population. There is no knowledge on the nutrition an individual should be eating and many people may not be able to afford a healthy meal which results in them eating a cheap fast food meal that is over processed. There is a serious shortage of those capable to treat mental health patients (The State of Mental Health in America, 2017).
There needs to be more resources and easier access for treatment. In the areas that do have mental health professionals, there are not an adequate amount of providers for everyone. Most psychiatrists are located in cities, several patients in need are outside these areas, resulting in a long commute to get to the closest psychiatrist (Varrell, 2017). There is a pattern here that we are seeing globally that tends to affect the lower and middle income countries the most. For example, Lesotho, Africa where there were 39.03 suicides per 100,000 in 2016 (1). Many individuals lack access to adequate care. Resources and medical care is a necessity that everyone needs. Some may not have the ability for transportation or finding a therapist that understands their language. Many countries do not have that many psychiatrists. This may be cultural because many cultures don’t believe in mental illness. For example, many people in India do not believe in depression and anxiety. This is an issue because someone who is suffering from depression is living in India trapped with this chaos inside seeking for help that can’t be treated. Areas that do have psychiatrists almost always prescribe their patients antidepressants. The antidepressants have many side effects. Instead of prescribing pharmaceutical drugs, there are alternatives. The medical field is lacking knowledge in holistic means. The pharmaceutical company does not address the root of the issues. It is only addressing the pain and the symptoms the individual is experiencing at that same moment. It causes them to become reliable to pharmaceutical drugs. The immediate and long-term needs of the mental health population must be met, and there are cost effective methods for improving mental health. Widespread, community-based micronutrient supplementation must begin immediately to reduce omega-3 fatty acid, vitamin, and mineral deficiency in high risk populations. Supervised weekly nutritional supplementations’ at homeless shelters, wick programs, etc. could prove to reduce the prevalence of mental health issues among those at high risk.
“Detoxification is an essential part of a prevention and treatment program for recovery of mental health, including PTSD, depression, and addictions (Korn, 2017)”. Developing a tailored approach to decreasing stress can assist one in management of mental health conditions and improve quality of life (NAMI, 2018). Using a holistic model of health care treating the person as a whole (considering mental, emotional, physical, social and spiritual states of well-being) rather than how allopathic medicine treats, which merely addresses the symptoms of the problem, is essential in helping mentally ill patients (Ackerley, Casler, 2014). Supplements containing amino acids possess the ability to decrease symptoms, as they are transformed to neurotransmitters which will lessen depression and further mental health troubles. On the foundation of gathering scientific verification, a successful therapeutic intervention is up-and-coming, specifically dietary supplement/treatment. These could be suitable for getting a handle on and to a degree, stopping bipolar disorder, depression, schizophrenia, autism, addiction, attention deficit disorder (ADD) otherwise known as attention deficit hyperactivity disorder (ADHD), anxiety and eating disorders. The majority of prescription medications, as well as the ordinary antidepressants lead to side effects (Rao et al., 2008). Mental health is a pending concern. It affects poor rural populations predominantly. Americans have exceptional and serious mental health problems due to nutritional deficiencies, toxins, and lack of resources. There are serious social and economic consequences. Mental health has a direct burden on America. The immediate and long-term needs of the mental health population must be met, and there are cost effective methods for improving mental health. Mental health has a direct impact on the health care delivery system.
The importance of education is at the center of Roll of Thunder, Hear My Cry by Mildred D. Taylor. One of the central focuses of the novel is the distinct differences between the white and black schools of the 1930s during the Great Depression in the South.  The character of Mama Logan is cast […]
Alfred Hitchcock was a famous director during the late 1950’s and early 60’s. He was born in 1899 and died in 1980. He was known as the master of suspense for creating tense and thrilling films including ‘Psycho’ and ‘The birds.’ In 1960 Psycho was released and was a big hit in Great Britain and […]
Jaws (1975) Media Coursework recounts that Peter Benchley created the novel and Steven Spielberg directed the film, both sharing the goal to evoke suspense and tension in their thriller/horror. Spielberg faced the difficult challenge of adapting Benchley’s bestselling book into a successful movie without losing its literary devices, including language techniques and sentence structure. Steven […]
Multiple Choice Chapter 6 1. A, C, D, E 2. A 3. C 4. B, D 5. A, B, C, D 6. B, C 7. B, D 8. A, B 8. Isotonic contraction (“same tone” or tension) – In isotonic contractions, myofilaments are successful in their sliding movements, the muscle shortens, and movement occurs. Contractions […]
This paper will illuminate several components for adding a line extension and discuss the Ross and cons of taking these risks. There are two theories to explore the effects of brand extension. They are Categorization theory and Brand extension Failure Theory. Brand extension literature supports and disputes its line extension success. In conclusion, my paper […]
Cerebral Palsy Cerebral Palsy affects people in different ways – some people experience minor motor skill problems, while others may be totally physically dependent. Messages from the brain can be distorted or mistimed causing increased muscle tension. Messages from the brain may also be mistimed, sent to the wrong muscle, or not sent at all. […]
Both our cognitive extensions and interaction with nature have limitations on our control. This applies to distinguishing between natural phenomena that humans can alter and those they cannot. While humans have gained knowledge about celestial events, there are still some that are beyond our control. For example, earthquakes can be studied by geologists but cannot […]
Portal hypertensive gastropathy is increasingly being recognized as a major cause of anemia and bleeding apart from oesophageal varices. We know that, in portal hypertension, there is a relative hypoxia of the gastric antral and fundal mucosa, This mucosal ischemia causes increased risk of mucosal breakdown and thus leads to ulceration and in the setting […]
Suspense is the creation of excitement at the approach of the climax, whether of the whole novel, or just a particular chapter or scene. Tension is the feeling of uneasiness or stress caused by suspense, not knowing what will transpire next. It is clear that the two are very closely interrelated, and when they are […]
This story is about the Birling family celebrating their daughter, Sheila’s engagement to Gerald Croft. A few pages into the story, an Inspector called Goole which means ‘spirit in death’ interrogates the family and the story of Eva’s death unfolds. As it progresses each character realises their connection to her tragic death. Behind this story […]
In this essay I am going to discuss how Dahl uses language, characters, and objects to create tension and unease in the story “The Landlady”. The story begins by describing a long train journey taken by Billy Weaver. When he arrived “it was about nine o clock in the evening and the moon was coming […]
Murder mysteries, such as the Sherlock Holmes stories, have been a favored genre for many years, captivating readers through the use of suspense and tension. These novels not only serve to entertain, but also stimulate the imagination of their audience. “The Whole Towns Sleeping” and “A Terribly Strange Bed” are both exemplary illustrations of the […]
Sir John Betjeman wrote a poem called Slough, which begins with a striking stanza. The contrast between cows peacefully grazing and the concept of death creates significant tension. This contradiction is highlighted by Betjeman’s use of the term “friendly bombs,” as bombs are typically associated with destruction rather than being friendly. This oxymoron serves to […]
Feminism in modern society Feminism is an abstract concept or association that supports the equality of both male and female gender. It primarily focuses on the equality of females by arguing against the social limitations set for women. The feminism theory is the extension of feminism which seeks to comprehend the fundamental temperament of gender […]
“The Child by Tiger” by Thomas Wolfe is a short story that centers around the experiences of Dick Prosser, a black man in the racially charged South. Although racial issues are not the main theme, there is notable tension between the black and white communities. As an African American residing in a predominantly white area, […]
According to Hoyer and Macinnis, needs are a state of internal tension caused by an imbalance with an ideal physical or psychological state. This tension results in necessary outcomes to satisfy the need. Alternatively, needs can also generate specific goals that represent desired accomplishments. Differentiating between needs and wants can be difficult due to their […]
The author Maryse Conde has based the story of Segu on real life events and practices of the late 18th and early 19th century. The author has tried to bring out the tensions that existed in Africa at that time by using the four brothers of the Traore family,Tiekoro, Siga, Naba and Malobali as scapegoats. […]
In a time when the world is grappling with severe challenges like climate change, environmental degradation, wars, religious strife, terrorism and general disorder, it may surprise some to learn that teenage sex stands out as the most pressing issue with potential to disrupt our society. The youth of today – frequently referred to as the […]
Excessive stress and tension frequently occur due to significant life changes, leading to crisis situations that can impact an entire family when experienced by one member. This essay will focus on the death of a child as a central topic, highlighting it as one of the various sources of crisis encountered by families. Although most […]
I believe that sports massage is one of the most effective therapies for releasing muscle tension and restoring balance to the muscular skeletal system. If you have a constant build in tension in your muscles form ordinary or regular activity, this may lead to stresses on the joints, ligaments, tendons as well as muscles themselves. […]
`The Red Room’ by HG Wells and `Farthing House’ by Susan Hill are two ghost stories exploiting the cultural, social and historical aspects of the gothic ghost story genre. Cleverly, both writers create tension, to generate a sense of thrill and frission that engages the reader emotionally. Coleridge called this the `willing suspension of our […]
Currently, there is widespread public interest in suicide, including euthanasia. Numerous opinion polls indicate that individuals have significant support for having the right to terminate their own lives. Those who help with suicide or euthanasia typically receive gentle sentences when put on trial. Furthermore, even young individuals pay homage to Kurt Cobain – a musician […]
