Figure Skating The Steps, Turns & Spirals Essay Example

of such movements include spread eagles and lunges. Spirals can be described as the elements wherein the movement of the skater is such that he moves across the specific edge of the ice and he tends to place a free leg generally above his hip. The skaters may indulge in these elements while either skating in the forward or backward direction. Thus, a sequence which is spiral in nature can be described as a sequence of different positions and edges that are also spiral in nature. Different types of spiral positions have also been identified.

A skater may be holding his leg in the front of the body or on the side of the body or he can also choose to place the leg on the rear side of the body. A supported spiral may be described as that movement wherein the leg is held by a skater. However, if the skater is not holding the leg with his hand, then it may be called as an unsupported spiral. A catch-foot position can be described as the one wherein the skater holds the skate blade. In most of the cases, it has been seen that sequences that are spiral in nature are generally required in case of pair skating or ladies skating. In most of the cases, the spirals are generally demonstrated in either an outside edge or on the deep inside.

As the movement is started, the skater will then move slightly towards the right or towards the left and he ensures to go ahead with a spiral pattern around the ice.