The Different Types of Gymnastics Essay Example

ribbon. These apparatus are generally used on a floor area. There is a much higher priority given to aesthetics in this form of gymnastics rather than acrobatics. Group routines are also performed as a part of rhythmic gymnastics wherein generally 5 gymnasts are involved and they generally have the flexibility of choosing 5 apparatus of their own. A total 20 points are generally used in order to score artistry in case of rhythmic gymnastics.

The evaluation is also done for the music and choreography that support this gymnastic act. Yet other forms of gymnastics are Trampolining and Tumbling. These forms of gymnastics are generally known to consist of four events. Amongst these events are power tumbling, individual events, synchronized events and double mini events.

There is generally a build-up phase that is involved as a part of the different individual routines. In this phase, the gymnast is seen to perform repeated jumps with the objective of attaining a particular height. This is then followed by a well defined sequence of ten consecutive leaps that are completely without any kind of pauses. In this sequence, the typical aerial skills are generally displayed by the gymnast. In case of synchronized trampoline, the prime requirement is that there should be a perfect coordination between the gymnasts such that they can successfully perform the routine together.

There are still other forms of gymnastics. These are display gymnastics and aerobic gymnastics. People of all age groups can actually participate in display gymnastics. In this form of gymnastics, the acts that are performed are generally choreographed and synchronized routines.

In case of aerobic gymnastics, different routines are performed by some individuals

or pairs or people in trios. These can also be performed by a group of individuals have a total of up to 6 gymnasts.