Day And Night Flashcards, test questions and answers
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What is Day And Night?
Day and night are two of the most significant natural phenomena and they represent the light and dark phases of our existence. Daytime is a period of relative brightness and activity while nighttime is a period of darkness and rest. Though day and night occur on a regular basis, they affect us in different ways. During the day, we experience an abundance of energy due to exposure to sunlight which helps to keep us energized throughout the day. Sunlight also helps our bodies produce Vitamin D which is important for bone health. During this time, people tend to be more active since there’s plenty of daylight to go around. This encourages social interaction as well as productivity at school or work. At night, however, things take a different turn as darkness takes over from light. This gives way for restful sleep which helps rejuvenate our bodies after all that activity during the day. The lack of sunlight means that we don’t have access to Vitamin D but it’s not necessarily bad because this allows us to get some much needed rest after all that daytime hustle and bustle. In conclusion, day and night bring about distinct changes in our lives which are beneficial in their own ways if utilized correctly daytime provides energy while nighttime provides restfulness; both are necessary components for leading balanced lives filled with joy.