Speech of Junk Food Essay Example

lethargic and unable to endure practice sessions, our coach inquired about our usual pre-practice diet. Upon learning about our eating habits, he advised against consuming fatty foods before playing. Additionally, he recommended that we opt for nutritious meals that provide us with energy.

The ongoing debate surrounding the prohibition of junk food on school menus has both proponents and opponents. Students themselves acknowledge that unhealthy options are more appealing, leading to a preference for these types of foods. However, it is important to note that there are no limitations on delicious healthy alternatives. In my view, many varieties of junk food can be replaced with healthier options that provide similar tastes. For example, soda can be substituted with carbonated fruit juice and fried chips can be exchanged for baked Irish potatoes. If substitutions are not feasible, reducing the quantity served should be considered. A main portion of a nutritious lunch can still include a small amount of dessert since consuming sweets in moderation does not harm our health. There are numerous approaches to addressing people's preferences, but ultimately eliminating junk food from schools is the best course of action. Prioritizing the consumption of healthy food is crucial for academic and physical excellence; our choices have a significant impact on our minds and bodies, and we should capitalize on this knowledge. Consequently, after identifying the problem, the next step is resolving it by prohibiting junk food in schools. To sum up, it is evident that banning junk food in schools is necessary as we should not offer something we know harms the body and contributes to obesity.
The most effective way to prevent school-aged children from being tempted

by unhealthy food is to implement a ban on it in schools and other locations. It is important to remember the significance of the saying "you are what you eat." Thank you.