Roles and Goals of Human Growth Essay Example
Roles and Goals of Human Growth Essay Example

Roles and Goals of Human Growth Essay Example

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  • Pages: 3 (617 words)
  • Published: December 15, 2021
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Personal growth strategies are crucial in all areas of life, as they help individuals gain self-awareness, understand others better, and live a joyful and purposeful life. Despite having financial stability, successful careers, good health, and strong friendships, many people still feel unsatisfied with their aspirations. Therefore, prioritizing personal growth is essential for achieving genuine satisfaction.

It is important for individuals to develop strategies for expanding their personalities, psychological growth, spiritual growth, and physical growth. Personal growth plays a vital role in giving individuals the freedom to live and pursue their interests. Implementing personal growth strategies produces immediate results.

Goals for Physical Well-being

Physical well-being allows individuals to lead physically active, realistic, well-planned lives while staying focused and motivated (Jackson et al., 2007). To achieve physical fitness, individuals should

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actively engage in physical activity programs to manage weight and prevent chronic medical conditions. The fitness goal should be achievable and appropriate for participation in its activities.

To establish a more attainable objective, the lady should strive to complete four laps in the field on a daily basis. It is vital for objectives to be precise. For example, if the aim is weight loss, one must determine the desired amount of kilograms to shed. Physical development goals vary for each person, hence it is essential to set goals that hold personal significance (Jackson et al., 2007). Certain strategies that can aid individuals in achieving physical fitness encompass engaging in athletic activities, going on nature walks, lifting weights at the gym, reducing consumption of unhealthy food items, consuming smaller portions of meals, and regularly visiting the doctor for check-ups (Jackson et al., 2007).

Ryan and Deci (2000) state that mental well-being encompasses several

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factors, such as life satisfaction, a balance of positive and negative emotions, self-acceptance, personal growth and independence, finding purpose and meaning in life, and belief in one's control over their life and circumstances. Various influences can impact mental growth, including stressful situations, mental illness, traumatic experiences like insults or combat, alcohol use, neglect by friends and family. To promote mental growth, engaging in the learning process is important along with physical exercise to participate in debates and persevere through stressful situations while maintaining healthy interpersonal relationships. It is crucial to avoid drug abuse.

Apart from mental well-being, spiritual growth involves comprehending our values and beliefs within our cultures.

According to Ashmos and Duchon (2000), Christians have the choice to adhere to God's commandments. To foster spiritual growth, they must accomplish multiple goals. The first step is crucial: adopting behaviors that reflect Christ's example, embracing biblical teachings, and striving to be like Christ. This usually entails gaining knowledge about Christ and his teachings.

Furthermore, individuals can enhance their spiritual growth by actively participating in church activities such as preaching, engaging in charity work, assisting those in need, and being involved in all church matters (Ashmos and Duchon, 2000).

Goals for Social Well-being Growth

Social well-being is dependent on the provision and receipt of quality support from family members, colleagues, friends, social groups, etc. Achieving social growth involves participating in activities that foster social relationships (Jackson et al., 2007). Examples of such activities include contributing to community programs through donations,treating others with respect ,participating in volunteerism programs,and helping those in need.

References

  • Ashmos, D. P., ; Duchon, D. (2000). Spirituality at work: A conceptualization and measure. Journal of management inquiry, 9(2), 134.
  • Jackson, D., Firtko, A., ; Edenborough, M. (2007). Personal resilience as a strategy for surviving and thriving in the face of workplace adversity: a literature review. Journal of advanced nursing, 60(1), 1-9.
  • Ryan, R. M., ; Deci, E. L. (2000).
  • According to the article titled "Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being" by American psychologist, 55(1), 68.

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