Flashcards About Nutrition final
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All of the following are benefits of physical activity except?
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increased LDL cholesterol
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After __ minutes of exercise, the body begins to use more fat for fuel.
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20
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The most critical nutrient needed for the exerciser is?
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water
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Constipation may be caused by all the following except:
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viral infection
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Which of the following would be the first step in the treatment of someone with diarrhea?
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correct the underlying medical condition
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Inflammation that may extend deeply into intestinal tissue and be accompanied by ulcerations, fistulas, and fissures is characteristic of?
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Crohn's disease
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Low-fiber diets are used in the treatment of all of the following conditions except:
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diverticulosis
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The patient with a colostomy of ileostomy is usually concerned about foods that cause?
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gas and odor
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the schilling test helps diagnose the malabsorption of?
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vitamin B12
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Mr. Kaufman has fat malabsorption and is at risk for developing oxalate stones. Which of the following foods should he avoid?
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spinach
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People with lactose intolerance may tolerate all of the following except?
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nonfat milk
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Nutritional therapy for cystic fibrosis involves all of the following except:
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low protein diet
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Which of the following foods is included in a gluten restricted diet?
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rice
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Fatty liver can develop from all of the following except?
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celiac disease
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The most common cause of chronic liver disease in the US is:
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hepatitis C infection
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Ascites is:
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fluid accumulation in the abdomen
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In liver disease blood ammonia levels rise because the liver cannot convert the ammonia to:
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urea
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The diet of a patient with cirrhosis who has severe steatorrhea may need to be supplemented with all of the following except:
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vitamins
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Left untreated for years, a blocked bile duct may lead to:
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liver damage
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Diabetes mellitus describes a group of metabolic disorders characterized by:
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elevated blood glucose
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All of the following are symptoms of diabetes except:
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polyglycosuria
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The HBA1C test is used to determine:
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glycemic control for the preceding 2-3 months
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All of the following examples represent one portion of a carb-containing food except:
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1 c cooked pasta
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Plaque consists of all of the following except:
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cancerous cells
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The primary blood cholesterol linked to increased CHD risk is?
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LDL
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The largest contributor of cholesterol in the American diet is?
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eggs
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Optimal resting blood pressure for adults is?
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120 over 80
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The nurse is counseling a patient who recently had a heart attack. Which of the following dietary recommendations would be most appropriate?
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eat 2 servings of fatty fish per week
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One of the most common causes of chronic kidney disease is:
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diabetes
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If a patient is on peritoneal dialysis, his diet should contain less ________ than other renal diets.
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carbohydrate
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Once dialysis is initiated in a patient with chronic kidney disease, protein intake is:
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less restrictive
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Which of the following foods is high in phosphorus?
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cheese
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One of the initial concerns for the medical team for patients hospitalized with acute stress is to:
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restore lost fluids and electrolytes
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In critically ill patients, a high intake of ___ may suppress immune function and increase the risk of developing infections.
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fat
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All of the following nutrients play a critical role in immunity and wound healing except:
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potassium
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Medical nutrition therapy for COPD involves all of the following except:
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relieve chronic cough
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A critically ill patient with ARDS is on a tube feeding and requires a fluid restriction. The nurse understands that an appropriate enteral formula will be:
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nutrient dense
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Obese women have a higher risk of breast cancer than lean women because:
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excess adipose tissue causes higher levels of estrogen
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Cancer cachexia is characterized by:
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anorexia
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In order to increase caloric intake, an individual withe cancer could substitute _____ for milk normally used in recipes
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half and half
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Which of the following legal document allows an individual to clearly express their wishes regarding medical care?
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living will
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Mrs.Watson is a 55 year old female with a family history of breast cancer. What should she do to avoid the risk?
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avoid alcohol and maintain a healthy weight
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The kcalorie content of a food depends on how much it contains of each of the following except:
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water
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The essential nutrients are those that:
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must be obtained from food
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How many fat kcalories are in a food that contains 15 grams of fat?
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135
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According to the DRI committee, protein should provide ______% of daily kcalories?
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10-35
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The six diet planning principles include?
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adequacy, balance, kcalorie control, moderation, variety, and nutrient density
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A client consumes the following foods from the grain group of USDA Food Guide:How many servings?
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6
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Three monosaccharides important in nutrition are:
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fructose, glucose, galactose
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The hormone that moves glucose from the blood into the cells is:
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insulin
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Which of the following statements best describes the role of sugar in the development of obesity?
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added sugars provide excess energy
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soluble fiber can help reduce blood cholesterol levels by:
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binding to cholesterol and carrying it out with feces
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Carbohydrates should contribute approximately ____% if the total daily energy intake.
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45-65
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The term "unsaturated fats" means that:
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hydrogen atoms are missing from the fatty acid chain
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When exposed to oxygen, fats can become _____.
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rancid
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Trans-fatty acids are:
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naturally found in some foods
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An essential fatty acid is one which
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is necessary and must be obtained from food
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linoleic and linolenic fatty acids are both:
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essential fatty acids
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Which of the following foods does not contain cholesterol?
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peanut butter
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The liver can make cholesterol from:
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carbs or fat
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Which of the following is a rich source of monounsaturated fat?
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olive oil
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The American Heart Association recommends that individuals should consume at least __ servings of fatty fish each week.
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2
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a 2000 kcalorie diet that provides 25% of kcalories from fat would contain ____ grams of fat.
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55
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Marasmus may best be described as a nutritional deficiency disease caused by:
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a chronic severe deprivation of food
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the protein requirement of a child as compared to an adult is:
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higher
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What happens when the diet is lacking an essential amino acid?
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protein synthesis is limited
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All of the following are considered to be high quality proteins except:
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gelatin
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Complementary proteins:
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combine proteins from different foods to provide all essential amino acids
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The _____ is formed in the mouth
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bolus
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Peristalsis is:
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action of involuntary muscles of the digestive tract
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The main function of bile is to:
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emulsify fat
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Which of the following is the body's major metabolic organ?
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liver
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A healthy pancreas secretes _____into the blood between meals and _____ right after a meal.
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glucagon, insulin
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The metabolic breakdown of glucose to pyruvate is called:
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glycolysis
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The production of glucose from protein or fat is
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gluconeogenesis
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For every ____ kcalories a person eats in excess of kcalorie expenditure, a pound of fat is stored
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3500
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BMR is lowest during _______.
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sleep
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men have a higher BMR than females because they have more:
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lean tissue
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Calculate the BMR of a man who is 5'11" tall and weighs 210 pounds
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29
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The development of excess fat cells is most like to occur:
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late childhood and early puberty
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The minimum number of kcalories provided by a weight-loss diet should be:
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1200
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A dietary deficiency of vitamin A can produce:
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night blindness
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Identify the food group that is the best source of beta-carotene
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vegetables
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The effects of a deficiency of vitamin D are most readily observed in the _______ system
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skeletal
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The major role of vitamin E in the body seems to be to act as an ________
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antioxidant
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Vitamin K has long been known for being involved with _________ ________.
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blood clotting
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Thiamin is involved in ________ ________
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energy metabolism
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The most important role of vitamin B12 is to assist folate in ____ _______
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cell division
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Ascorbic acid is another name for:
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Vitamin C
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The primary regulator of extracellular fluid volume is:
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sodium
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an irregular heartbeat related to potassium loss may occur as a result of:
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severe diarrhea
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Which of the following body processes is not dependent upon the presence of calcium in the body fluids?
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transportation of oxygen
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The mineral that is least likely to be deficient in anyone's diet is
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phosphorus
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Iron is important in the body because it is an integral constituent of
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hemoglobin
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Which mineral is essential for wound healing?
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zinc
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A good food source of iodine is:
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seafood