Nutrition chapter 11 quiz – Flashcards
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A main difference between a person contracting an infectious disease and a chronic disease is:
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some infectious diseases can be cured with medications but chronic diseases cannot
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To help prevent hypertension, healthy Caucasians less than 51 years old should limit their sodium intake to less than ____ mg per day
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2300
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The best action to take to decrease your risk of cancer is to
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eat a wide variety of vegetables and fruits in generous quantities every day.
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Which measurement is associated with a reduced risk of CVD?
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high total cholesterol
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An atherogenic diet is characterized as one that is:
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high in saturated fats.
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What is not one of the risk factors for CVD?
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high blood HDL
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Which individual is at highest risk for developing hypertension?
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Jack, a 40-year-old African American male whose parents had hypertension
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All of the following dietary factors are protective against CVD except:
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a low-carbohydrate diet
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Dietary guidelines for cancer prevention include:
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controlling energy intake
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What is a good strategy to minimize your risks of CVD?
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Choose more fruits and whole grains.
