Stroke used to stimulate the nervous system and increase circulation.
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Effleurage
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Gliding stroke directed to the heart. Primarily used at the beginning of the massage in archer/bow stance.
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Petrissage
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Kneading stroke used to increase circulation. loosen adhesion, and release metabolic wastes from tissues.
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Friction
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Strokes that move across tissue, used to increase circulation, break up scar tissue, and stretch muscle.
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Tapotment
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Percussion strokes used to increase muscle spindle acivity and phlegm in respiratory tract.
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Vibration
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Trembling or shaking movements, fast vibration stimulates an area, slow vibration sedates an area.
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Nerve Stroke
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Extremely light form of effleurage used at the end of the massage to separate the therapist from the client.
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Active
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Client performs an action without assistance.
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Active Assistive
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Client performs an action with assistance.
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Passive
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Massage therapist performs a joint mobilization with client completely relaxed.
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Resistive
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The client resist a movement performed by the therapist.
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Stretch
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Elongates a muscle.
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Unassisted stretch
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Client stretches into resistance without help of therapist.
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Assisted Strech
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Client stretches into resistance with help of therapist.
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Proprioceptive Neuromuscular Facilation
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Assisted stretch in which the muscle stretch into resistance followed by an isometric contraction of the muscle by the client. The client then relaxes the contraction, which allows the stretch to move further.
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End Feel
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Stoppage of range of motion in a passive joint movement.
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Soft End Feel
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Stoppage of range of motion due to tight soft tissue pulling the structure in the opposite way.
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Hard End Feel
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Stoppage of range of motion due to hard tissue preventing any further motions.
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Empty End Feel
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Stoppage of range of motion due to trauma to an effected muscle or joint.
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Draping
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Using linens to cover a client during a massage session.
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Why Drape?
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Establishes boundaries between the massage therapist and client.
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Top Cover
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The linen place atop the client, used to keep the client covered during a massage treatment.
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Bolsters when Side-lying
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Bolsters should be place between the client's knees, arms, and under the head.
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Bolsters when Semi-Reclined
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Bolsters should be placed under the knees and under the head. May be used for pregnant clients to reduce pressure on the abdominal aorta which may cause dizziness.
