Health review

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Using smokeless tobacco is safe because no smoke is is produced or inhales
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False
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More than one out of four teens smoke
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False
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As a consumer you should base you choices on advertisements
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False
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Binge drinking is the consumption of excessive amounts of alcohol at one sitting
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True
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A person that does not eat meat is called a vegetarian
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True
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Most abused drugs are psychoactive
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True
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Gender can influence your health risk because risk factors may vary between males and females
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True
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Bulimia may begin in connection with a diet
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True
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A stimulant is a drug that speeds up activities of the central nervous system
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True
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During drug therapy a person talks with a therapist
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False
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A warranty is an offer the repair or replace a product if there is a problem
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True
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Most suicides occur without warning
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True
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Today, the term health means just the absence if illness
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False
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Health claims are statements that link foods to certain health risks or benefits
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True
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Assertive people hold back their true feelings and go along with other people
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False
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If a person offering you drugs continues to pressure you the best thing to do is
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Remove yourself from the situation
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One positive aspect of advertising is that it
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Lets consumers know what products and services are available.
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Which of the following is a sign of possible drug abuse
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Major changes in behavior or personality.
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Decreased alertness slurred speech drowsiness are depressed respiration are common side effects of
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Depression
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To evaluate health information you need to evaluate the informations
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Source
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A group of birth defects caused by the effects of alcohol on an unborn child is called
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Fetal alcohol syndrome
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Drivers over the age of 21 are charged with driving under the influence when they are caught driving with a BAC that exceeds the legal limit of
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0.08
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The state in which a persons mental and physical abilities are impaired by alcohol or another substance is called
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Intoxication
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Most people who become addicted to tobacco stare using it
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During their teens
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What action is least helpful die a friend who abuses drugs
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Judging your friend
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Advertisements influences underage drinking by
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Showing drinkers in beautiful or fun scenarios
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How well you get along with other is called
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Social health
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One risk factor you cannot control is your
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Skin color
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What is your basal metabolic rate
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The rate at which you use energy when your body is at rest
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A feeling of physical discomfort that is caused by your body’s need for nutrients is called
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Hunger
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The smoke exhaled from a smokers lungs is called
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Mainstream smoke
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A solider who arrives home form war and has frightening dreams preventing then from sleeping may be experienceing
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Post-traumatic stress disorder
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Nerve cells destroyed by alcohol abuse
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Usually cannot grow again
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Drug misuse is the
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Improper use of medicines
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A person who buys products or services is called a
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Consumer
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Pregnancy and STIs are two risks of
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Sexual intimacy
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A person with anorexia nervosa
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Doesn’t eat enough food to maintain a healthy body weight
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Which of the following is a warning sign of quackery
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The promised results seem too good to be true
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Which if the following statements about clinical depression is not true
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Depression usually only lasts a few days
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Generally more calories are needed by people who
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Have higher basal metabolic rate
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At what BAC do an average persons reflexes and alertness begin to decline
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.02-.03
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Tobacco smoke
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Increases a baby’s heart rate
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Which teen has the least rate for abusing drugs
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Malik has a good relationship with his mother and father
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Tolerance causes a drinkers body to need
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Increasingly larger amounts of alcohol to achieve the original effect
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Which of the following is an example of smokeless tobacco
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Chewing tobacco
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A fear of water would be classified as which type of mental disorder
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Anxiety
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Tobacco smoke contains many carcinogens chemicals that cause
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Cancer
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An inability to digest a particular food or food addictive is called a
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Food allergy
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Nursing mothers who smoke produce
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Milk containing nicotine
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Which type of psychotherapy helps people better understand the reasons for their behavior
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Insight therapy
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People who can no longer control their use of alcohol suffer from the disease known as
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Alcoholism
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Life expectancy is
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The number of years a person can expect to live
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You a d a friend are at a party where almost everyone is drinking. Your friend who has had only two or three beers offers to drive you home. What should you do?
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Call a parent for a ride and make sure your friend doesn’t drive at all
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A group of symptoms that occur when a dependent person stops taking a drug is called
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Withdraws
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A series of specific steps you can take to abhor be a goal is known as an
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Action plan
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A chemical substance that people of any age may not lawfully manufacture posses buy or sell is known as an
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Illegal drug
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What is the alcohol content of a 20-oz beer thy contains 5% alcohol
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1.0 oz
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Which of these is a durable product?
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Ski helmet
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The most important factor in successfully quitting tobacco is
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A strong personal commitment
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A chemical that affects brain activity is called a
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Psychoactive drug
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Which of the following is a short term effect of nicotine
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Increased blood pressure
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During the tension building stage of the cycle of violence the abuser
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Acts jealous and possessive
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Working together toward a common goal is called
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Cooperation
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The ability to gather understand and use health information is called
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Health literacy
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Which factor may put a person at risk if suicidal behavior
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Feeling like he had no friends
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Tobacco products are allowed to be advertised
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In print
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What is one of the broad goals healthy people 2010
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Increased the years of healthy life for each American
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Which of the following is the safest most sensible way to loose weight
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Exercise
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Fraud is the
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Telling of lies to obtain money or property
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On a food label food ingredients are listed in order by
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Weight from most to least
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Your body mass index is
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A ratio of your weight to your height
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During which stage in the cycle of violence does the abuser do things like make promises, but presents and act affectionately
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Calm
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In what type of situation is Compromise appropriate
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When you want to go swimming but your friend wants to play basket ball
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Which of the following is a risk factor for depression
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A major life change
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As a consumer you have the right to
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Complain of you have a problem with a product
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The food label on a package of crackers indicates a percent Daily Value for iron of 15% This means that
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One serving if the crackers provides 15% of the iron the average person needs each day
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Which tobacco products are safe?
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None
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A the traits that are passed biologically from parent to child are considered
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Heredity
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Which of the following is the best way to treat anorexia
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Seek treatment I’m a hospital
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Which of the following statements are true about BAC
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Drinking on an empty stomach increases the rate if alcohol absorption into the bloodstream
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Advertising is the
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Public promotion of a product or service
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Which of the following is an example of drug abuse
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Deliberately taking more cough syrup for purposes other than treating a cough
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Which of the following is a good tip for making new friends
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Join groups that share your values
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Tobacco that is chewed, placed between the lower lip and teeth, or sniffed through the nose is knowers as
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Smokeless tobacco
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Which if the following statements about the cause if mental disorders is not true
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Experiences a person has a child play no role in causing mental disorders
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Brain cells along an activated reward pathway release a chemical called
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Dopamine
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A student who constantly gets up out of his seat during class frequently cuts ahead in the lunch line and other has difficultly finding his school supplies is most likely showing signs of which mental disorder
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ADHD
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A nicotine substitute is a product that
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Contains nicotine but not the other harmful chemicals found in tobacco
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Which of these is a sign of wellness
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Enthusiasm for life
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A relationship based on mutual trust acceptance and common interests or values called a
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Friendship

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