ESS chapter 9
20 test answers
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Most of the stress associated with PHYSICAL activity participation is based on
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fear of failure and fear of evaluatio
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Relatively stable mind-sets toward physical activity are known as
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attitudes
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Research on the effects of sport participation on personality has shown that
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sport participation increases aggression
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The optimal arousal level for an individual's performance is
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moderate and differs according to situational demands of various activities
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What are the ABCs of sport psychology?
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affect, behavior, cognitions
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What differentiates sport psychologists from exercise psychologists?
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performance versus health
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What do sport psychology and exercise psychology (disciplines of kinesiology) focus on?
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the study of human thought, emotion, and physical activity
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What is the key to reducing social loafing in groups?
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monitoring and evaluating individual performance
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What is the state of bodily energy or physical and mental READINESS
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Arousal
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Which happens first in a person who becomes burned out?
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feeling of mental, emotional, and physical exhaustion
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Which of the following is NOT a goal of SPORT and exercise psychology?
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to predict the long-term outcome of the participant in continuing an exercise program
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Which of the FOLLOWING is probably the "youngest" kinesiology discipline?
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sport and exercise psychology
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Which of the following statements about motivation is true?
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Internal and controllable attributions enhance motivation
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Which of the following statements about the effects of exercise on personality is true?
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Fitness training improves self-concept.
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Who was the first to devote a significant portion of his or her career to sport psychology?
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Coleman Griffith
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Which of the following describes current thinking about sport and personality?
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There is no "athletic personality."
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