Counseling Test #3 Chapter 10 – Flashcards
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The founder of rational emotive behavior therapy is
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Albert Ellis
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The cognitive-behavioral approach to therapy stresses
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thinking, judging, analyzing, and doing
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REBT views emotional disturbances as the result of
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irrational thinking and behaving
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According to REBT, what is the core of most emotional disturbances
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blame
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Which of the following statements does not reflect one of Ellis's three basic musts
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"I must be kind to others or else I won't be a good person"
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REBT employs what kind of method to help people resolve their emotional and behavioral problems
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the empirical method
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The main function of the rational emotive behavior therapist is to
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challenge clients to re-evaluate their ideas and philosophy of life
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Who developed a cognitive behavioral program for diet and maintenance and has written trade books about
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Judith Beck
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The role of the client in rational emotive behavior therapy is like that of a
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student or learner
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Which method is not employed in REBT
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free association
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Which theorist is known for his or her abrasive, humorous, and flamboyant style?
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Albert Ellis
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Cognitie restructuring plays an important role in whose approach to therapy
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Judith Beck
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Beck's cognitive therapy involves all of the options below except
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conducting a lifestyle assessment
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According to Ellis, we develop emotional and behavioral difficulties because
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we think of simple preferences as dire needs
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An REBT therapist would contend that anxiety stems from
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the internal repetition of irrational sentences
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In REBT, what method is taught to clients to help them challenge irrational beliefs
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disputational method
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Which of the following in REBT techniques helps a client gradually learn to deal with anxiety and challenge basic irrational thinking
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cognitive homework
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The REBT technique that involves having clients imagine themselves in situations where they feel inappropriate feelings is called
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rational-emotive imagery
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Which REBT technique involves having the client do the very thing they avoid because of "what people may think"
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shame-attacking exercises
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All of the following are true as they apply to self instructional therapy, except that
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it is an outgrowth of an approach used widely by crisis intervention workers called self-induced change therapy
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All of the following are cognitive methods of REBT except for
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shame-attacking exercises
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One of the main ways that Beck's cognitive therapy differs from Ellis's REBT is that in Beck's approach, more so than in Ellis's approach
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the quality of the therapeutic relationship is basic to the therapy process
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In Meichenbaum's cognitive behavior modification, what is given primary importance
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inner speech
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One strength of cognitive behavioral therapy group counseling is that
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emphasis is placed on symptom prevention
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In cognitive therapy, techniques are designed to
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assist individuals in making alternative interpretations of events in their daily living
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Beck's cognitive therapy has been most widely applied to the treatment of
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cardiovascular disorders
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The cognitive distortion of making conclusions without supporting and relevant evidence is
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arbitrar inferences
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The cognitive distortion that consists of forming conclusions based on an isolated detail of an event is
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selective abstraction
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The process of holding extreme beliefs on the basis of a single incident and applying them inappropriately to dissimilar events or settings is known as
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overgeneralization
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The tendency for individuals to relate external events to themselves, even when there is no basis for making this connection, is known as
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personalization
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To a large degree, cognitive therapy is
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a psychoeducational model
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The concept of automatic thoughts plays a central role in whose theory
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Beck
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According to Meichenbaum, the first step in the change process involves
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observing one's behavior and thinking patterns
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The constructivist perspective in cognitive therapy holds that
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there are multiple realities and a therapist's task is to help clients appreciate how they construct their realities and how they author their own stories
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Which of the following is not a characteristic of Meichenbaum's constructivist approach to cognitive behavior therapy
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it is more structured and more directive than standard cognitive therapy
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Cognitive behavioral therapists assist clients in using language that
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all of these
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Roberto, who struggles with feeling inadequate as a provider and husband, has come to work with a cognitive behavioral therapist. In addition to feeling inadequate, he feels angry that he has been marginalized by the mainstream culture. As his therapist, you should do all of the following except
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impress Roberto with your use of jargon to reinforce that you are the expert
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A noteworthy strength of the cognitive behavioral approaches is
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they have strong empirical support
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To what does the term "cognitive triad" refer
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it is a pattern that triggers depression
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Which stage is not included in Meichenbaum's model for stress inoculation training
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the cognition deconstruction phase
